Vital Menopause
at
Palasiet Wellness Clinic & Thalasso | SPAIN
The Vital Menopause Programme at Palasiet Wellness Clinic & Thalasso in Benicàssim, Spain, is a seaside retreat designed to support women through the emotional and physical changes of menopause. Set by the Mediterranean Sea, the programme blends expert guidance, therapeutic treatments, and lifestyle support to promote hormonal balance, reduce stress, and enhance overall wellbeing. With a strong focus on self-care and inner renewal, this nurturing retreat helps you embrace this life stage with clarity, confidence, and calm.
*Hotel seasonally open between 9 Mar and 31 Oct 2025*
What's Included
- 7 nights accommodation
- Full board (wellness meal plan)
- Return private airport transfers from Valencia airport
Flights available on request (ATOL protected)
- 1 x Medical consultation with departure follow-up
- 1 x Medical-aesthetic consultation
- 1 x Complete hormonal analysis
- 1 x Specialised supplement consultation
- 1 x Nutritional consultation with departure follow-up
- 1 x Body composition analysis
- 1 x Fitness assessment with personal trainer
- 1 x Functional assessment with specialist
- 1 x Algae wrap
- 1 x Relaxing massage
- 1 x Thalasso bath with essential oils
- 1 x Yin/Yang wrap
- 1 x Body peeling
- 1 x LPG complete – Cellulitis SWING
- 7 x Biomarine circuit: access to hydrotherapy circuit as prescribed (36°C seawater thermal pool, underwater whirlpool beds, jet seats, cervical and lumbar jets, Finnish sauna, marine vaporarium, Turkish bath and several Jacuzzi types)
- 1 x Healthy nutrition talk
- 1 x Healthy cooking class
- 4 x Aquagym
- 1 x Body mindfulness
- 1 x Relaxation workshop
- 2 x Muscle chains stretching
- 6 x Muscle toning
- Guidance, counselling and support during your stay
- Recommendation plan to continue after stay
*Some group activities are primarily conducted in Spanish; however, the hotel always offers an alternative option if language presents a barrier*
Singles
Low season
Mid season
High season
from £2,275pp
from £2,350pp
from £2,450pp
Twin/ Double
Low season
Mid season
High season
from £1,995pp
from £2,050pp
from £2,125pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
