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Experience a stay at Mas Qi that equips you with valuable tools to manage stress, calm your mind, enhance your health and fitness, restore your sleep, and bring more joy to your life. This programme offers innovative techniques to effectively combat stress and burnout, helping you achieve lasting well-being and balance.
What's Included
- 3 nights accommodation
- Full board (balanced macrobiotic menu)
- Private return airport transfers from Alicante airport
Flights available on request (ATOL protected)
- Programme welcome
- 1 x Mentoring session
- 1 x Natal chart
- 3 x Yoga or Meditation class
- 3 x Massage or wellness therapy to improve your physical, emotional, mental and spiritual health (60 min)
- 1 x Nutrition video-workshop (60 min)
- 1 x Meditation video-workshop (60 min)
- Programme farewell
- Unlimited Kukicha Tea: digestive, alkaline and antioxidant