Ayurveda Wellbeing
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Mangosteen Ayurveda and Wellness Resort | THAILAND
Restore balance and vitality with the Ayurveda Wellbeing Programme at Mangosteen Ayurveda & Wellness Resort in Phuket. Perfect for anyone seeking to improve their health naturally, this rejuvenating retreat uses traditional Ayurvedic therapies to support emotional balance, boost energy levels, relieve stress, and enhance overall wellbeing. With expert guidance and a peaceful setting, it’s an ideal way to reconnect with your body and mind.
What's Included
- 28 nights accommodation (alternative durations available)
- Full board (wellness meal plan w/ optional juice detox on week 3)
- Return airport transfers from Phuket airport
Flights available on request (ATOL protected)
- 1 x Consultation with Ayurvedic doctor
- 4 x Soothing back massage or Relaxing foot massage (30 min)
- 2 x Ayurveda Indian head massage or Relaxing Swedish massage or Detox body wrap treatment (55 min)
- 1 x Ayurveda Abhyangam massage (55 min)
- 1 x Shirodhara Ayurveda experience (55 min)
- 2 x Ayurveda Navarakhizi or Podi Kizhi (55 min)
- 12 x Himalayan rock-salt infrared sauna session (30 min)
- 1 x Jala Neti training session
- 10 x Hike to beautiful view point or Evening walk to Nai Harn Lake
- 3 x Evening visit to local Buddhist temple to offer alms and prayers
- Daily morning yoga class and afternoon class from weekly schedule including soul healing meditation and prana breathing (60 min)
- Daily self-guided morning meditation
Additional Benefits
- Welcome drink and fresh fruit in villa on arrival
- 500THB spa credit
- Access to weekly activity schedule including Rawai market tour, Thai cooking classes, animal towel folding, head and shoulder massage demonstrations (some at additional cost)
- Complimentary shuttle service to Nai Harn beach
