Detox and Yoga
at
Maison de Lunel | France
Cleanse and rebalance your body and mind with the Detox and Yoga Retreat at Maison de Lunel in the heart of the French countryside. This nurturing programme combines the benefits of intermittent fasting and plant-based nutrition with the grounding practices of daily yoga and breathwork. Designed to promote inner calm, improved digestion, and increased vitality, the retreat provides a supportive environment to reconnect with yourself and kickstart a healthier lifestyle in a tranquil, natural setting.
What's Included
- 7 nights accommodation (Saturday to Saturday)
- Full board (fresh nutritious organic juices & soups) or gentle cleanse combining organic juices and whole-food plant-based meals
Airport transfers available on request
Flights available on request (ATOL protected)
- Supervised organic juice and soup programme or combination of organic juices and whole-food plant-based meals
- Morning & evening yoga and meditation (90 min)
- Nature walks and hikes
- Twice weekly fitness classes
- Juicing demonstrations
- Educational workshops
- 1 x Complimentary massage
- Visit to the permaculture farm in the village (where most of the produce is sourced)
- Visit to local village / bastide town
- Unlimited Filtered Water & Organic Herbal Tea
- Unlimited access to 35 acres of grounds and relaxation areas
- Swimming pool, wood burning hot tub & infrared sauna
A Sample Day
06:30 Warm water & lemon
07:00 Wake Up Yoga & Meditation (90 mins)
08:30 Wheatgrass Shot
09:00 Walk / Hike in the surrounding countryside
10:00 Ginger Shot & First Juice
11:00 Workshop / Demonstration or Relaxation Time
13:00 Second Juice
14:00 Relaxation Time
16:00 Third Juice
17:00 Wind Down Yoga & Meditation (90 mins)
19:00 Nourishing Soup
19:45 Educational Documentary
20:45 Candle-lit Meditation – before bedtime
Retreat Dates
19 Apr - 26 Apr 2025
26 Apr - 3 May 2025
24 May - 31 May 2025
31 May - 7 Jun 2025
28 Jun - 5 Jul 2025
5 Jul - 12 Jul 2025
26 Jul - 2 Aug 2025
2 Aug - 9 Aug 2025
9 Aug - 16 Aug 2025
13 Sep - 20 Sep 2025
20 Sep - 27 Sep 2025
