Art of Movement and Body Strength
at
Longevity Senses Cascais - Boutique Hotel and Clinic
The Art of Movement and Body Strength programme at Longevity Senses in Cascais, Portugal, is a comprehensive musculoskeletal retreat focused on restoring posture, mobility, and long-term body alignment. Ideal for those experiencing joint stiffness, chronic pain, or physical imbalances, the programme combines osteopathy, physiotherapy, hydrotherapy, and targeted movement therapies. With an emphasis on core strength, flexibility, and injury prevention, it supports circulation, recovery, and overall physical wellbeing, enhancing the mind-body connection and promoting structural longevity.
What's Included
- 7 nights accommodation
- Half board
- Private return airport transfers from Lisbon airport
Flights available on request (ATOL protected)
- 1 x Biophysical evaluation
- 1 x Integrative nutrition consultation with lifestyle and biophysical consultation + follow-up
- 2 x Papimi cell re-energising therapy
- 2 x Osteopthy with a personalised treatment
- 2 x Physiotherapy with a personalised treatment
- 2 x Infrared light therapy
- 2 x Personal training
- 1 x Hydrotherapy ritual – Senses of water
- 1 x Healing bath
- 1 x Detoxifying wrap
- 3 x Longevity massage (60 min)
- 2 x Full body cryotherapy
- 2 x Medical pressotherapy lymphatism
- 1 x Myoplastic face sculpting massage
- Longevity osteo flexibility complex supplement (1 month supply)
- Hydrogen water (bottle included)
Additional Benefits
-Access to body and mind classes such as power walk, yoga, meditation (subject to availability and change)
-Access to SPA wet areas including sauna, hammam, ice fountain, sensory showers, heated indoor hydropool, relaxation area
-Access to the outdoor pool and jacuzzi
-Access to gym
Singles
Low Season
Mid Season
High Season
from £3,495pp
from £4,195pp
from £4,650pp
Twin/ Double
Low Season
Mid Season
High Season
from £3,150pp
from £3,495pp
from £3,725pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
