Wellness Travel Inspiration

In 2025, the world is opening up with new opportunities for self-discovery, relaxation, and rejuvenation—and what better way to reconnect with yourself than through a solo wellness holiday ? Whether you're seeking a peaceful sanctuary to unwind, a place to kickstart healthier habits, or an opportunity to explore your spiritual side, the perfect destination can make all the difference. Top Travel Destinations for Solo Wellness Retreats in 2025 We've chosen our top travel desti

When it comes to rejuvenating your mind, body, and spirit, few experiences rival a spa break abroad . From tranquil retreats nestled in lush landscapes to luxurious wellness resorts overlooking pristine beaches, the world is filled with destinations that offer the perfect blend of relaxation and adventure. Whether you’re seeking a serene escape in the rolling hills of Italy , a holistic retreat in the soothing sands of Thailand , or a rejuvenating experience in the picturesqu

When life feels overwhelming, a wellness retreat for stress and burnout  can offer the stillness you need to regain balance. Between constant digital demands, work pressures, and daily responsibilities, it’s easy to feel depleted and disconnected. A mental detox retreat  provides more than just rest – it offers structured time to slow down, reflect, and restore your emotional and physical wellbeing. These five retreats across Europe combine calming environments, healing thera

Finding Your Perfect Wellness Holiday Wellness holidays are growing in popularity as more of us seek to take time out, restore balance, and focus on our physical and mental wellbeing. Whether you're looking to unwind, get fit, or work through deeper emotional or health concerns, a wellness retreat offers the perfect opportunity to reset and return home feeling renewed. From peaceful yoga escapes to holistic healing retreats, there's a wide variety of wellness holidays to ex

An honest review of Kamalaya Wellness Sanctuary & Holistic Spa - from the transformational wellness programmes and holistic treatments to the jungle hillside setting, accommodation, and cuisine When I needed a proper reset, both physically and emotionally, Kamalaya in Koh Samui kept coming up in my research. This award-winning wellness retreat on Thailand's southern coast has built a reputation for transformation rather than just relaxation. After spending time immersed in it

An honest review of Shanti Som Wellbeing Retreat in Andalusia - from the Pilates programme and yoga classes to the mountain view accommodation, Mediterranean-Asian cuisine, and holistic spa treatments When life got chaotic at the start of the year, I knew I needed more than just a weekend away. I needed somewhere to genuinely reset, both physically and mentally. Shanti Som Wellbeing Retreat, tucked into the Sierra de las Nieves National Park in southern Spain, kept appearin

An honest review of RAKxa Integrative Wellness in Bangkok - from VitaLife functional medicine diagnostics and traditional healing therapies to private pool villas, organic nutrition, and wellness programmes in Bang Krachao's Green Lung Bangkok isn't the first place that comes to mind when thinking about wellness retreats . Yet just 20 minutes from the city centre lies RAKxa Integrative Wellness, a 63-acre medical wellness sanctuary that combines cutting-edge functional medi

An honest review of Absolute Sanctuary in Thailand - from the Rest & Rebalance programme and Reformer Pilates bootcamp to yoga classes, life coaching, The Love Kitchen organic cuisine, and the distinctive pink Mediterranean-style retreat in Cheong Mon When I needed a proper wellness reset, Absolute Sanctuary in Koh Samui offered exactly what I was looking for: structure without rigidity, challenge without stress, and community without obligation. This intimate 38-room retr

An honest review of Euphoria Retreat in Greece - from the Five Elements philosophy and Byzantine hammam to 3GL glutathione analysis, transformational spa treatments, Chinese medicine integration, and the dramatic Mount Taygetus setting in historic Mystras Some wellness retreats focus on physical transformation, others on mental restoration. Euphoria Retreat in Mystras, Greece, addresses something deeper - spiritual healing and energetic balance through a sophisticated blend

An honest review of Chiva-Som Health Resort - from personalised wellness programmes and Chi Nei Tsang therapy to organic cuisine, beachside location, Thai Pavilion Suites, and the holistic healing approach in Hua Hin, Thailand Some wellness retreats focus on quick fixes. Others promise dramatic transformations. Chiva-Som in Hua Hin, Thailand, offers something more sustainable - genuinely personalised holistic healing that addresses root causes rather than symptoms, delivered

An honest review of Preidlhof in Italy - from the six-floor sauna tower and healing gourmet menu to holistic treatments, HRV testing, emotional healing sessions, and the stunning Alpine setting in Naturns, South Tyrol Some wellness retreats focus on detoxification. Others emphasise fitness or aesthetic treatments. Preidlhof in South Tyrol, Italy, delivers something more profound - genuine emotional healing combined with nervous system restoration, all within a luxurious Alpi

An honest review of Chenot Palace Weggis - from the Advanced Detox Programme and Chenot Method to medical diagnostics, energy screening, lakeside wellness facilities, and the stunning Lake Lucerne setting in the Swiss Alps Some wellness retreats focus on relaxation. Others emphasise fitness. Chenot Palace Weggis in Switzerland delivers something more precise - medically supervised detoxification combined with cutting-edge diagnostics and deeply restorative treatments, all s

An honest review of Paradis Plage Resort - from oceanfront yoga shala and surf school to traditional hammam, Argan spa treatments, Premium Suites, and the laid-back coastal setting near Taghazout, Morocco Paradis Plage in Morocco isn't trying to be a luxury palace or a hardcore fitness boot camp. Instead, it occupies a sweet spot that's increasingly rare - an effortlessly laid-back coastal retreat where you can surf in the morning, restore with yoga at sunset, and indulge in

An honest review of Baobab Suites in Costa Adeje - from Reformer Pilates and Activate Sports Club to wellness suites with private jacuzzis, customisable breakfast boxes, and the hillside Costa Adeje setting in Tenerife Baobab Suites in Costa Adeje isn't your typical Tenerife beach hotel. This modern, all-suite property perched on a quiet hillside delivers something more sophisticated - a self-contained wellness retreat where oversized suites with private jacuzzis meet a ser

An honest review of Asia Gardens Hotel & Thai Spa - from authentic Thai massage and holistic spa treatments to tropical Asian gardens, Balinese-style rooms, nine restaurants, and the Costa Blanca setting near Alicante, Spain Asia Gardens Hotel & Thai Spa in Costa Blanca delivers an increasingly rare proposition - authentic Southeast Asian tropical sanctuary just 40 minutes from Alicante Airport, eliminating long-haul travel whilst preserving genuine Asian wellness expertise.

An honest review of Hotel Botanico & The Oriental Spa Garden - from Ayurvedic treatments and thermal circuit to personalised wellness programmes, Asian-inspired gardens, Ambassador Junior Suite, and the peaceful Puerto de la Cruz setting in northern Tenerife Hotel Botanico & The Oriental Spa Garden in northern Tenerife isn't competing with the island's party resorts or beachfront hotels. Instead, this five-star wellness sanctuary tucked into 25,000 square metres of lush, Asi

An honest review of Palacio Estoril Golf and Spa Hotel - from Banyan Tree Spa and wellness programmes to Vichy shower treatments, rooftop Pilates, historic 1930s glamour, and the coastal Estoril setting near Lisbon, Portugal Palacio Estoril Golf and Spa Hotel near Lisbon isn't chasing wellness trends or manufacturing transformation through intensity. Instead, this elegant 1930s property delivers something more refined - a health-focused escape where historic glamour meets mod

An honest review of Park Igls Mayr Health Retreat - from Modern Mayr Medicine and gut health detox to lymphatic drainage, Kneipp therapy, medical consultations, and the stunning Tyrolean Alps setting above Innsbruck, Austria Park Igls in the Austrian Alps isn't your typical wellness retreat. This is a medical clinic disguised as a mountain sanctuary, where the famous Mayr Cure - a century-old gut-focused detoxification protocol - takes centre stage. If you're looking for sp