Wellness Travel Inspiration

Villa Eden – The Private Retreat  in Merano is one of Europe’s original medical spas , with a long-standing reputation for combining scientific expertise, biohacking principles , and holistic wellbeing. Add to that its family heritage, Michelin-starred dining, and mountain backdrop - and Merano’s own sunny microclimate, boasting close to 300 days of sunshine annually  - and it felt like the perfect place to experience a more refined, restorative side of wellness. I’d heard so

Spain, with its stunning landscapes and serene environment, has become a sought-after destination for wellness and weight loss retreats. Whether you’re looking for a detox, a change in lifestyle, or to shed those extra pounds, Spain offers a variety of transformative programmes tailored to your needs. Here are the 5 best weight loss retreats in Spain that promise not only relaxation but effective results. Shanti Som Wellbeing Retreat Nestled in the rolling hills of southern S

Need a reset? Escape the daily grind with a rejuvenating weekend spa break in Europe . Whether you’re looking to relax solo, reconnect with loved ones, or simply soak up some peace and quiet, these handpicked wellness retreats offer the perfect blend of relaxation, spa indulgence, and natural beauty. From thermal spa sanctuaries in the Alps to Ayurvedic escapes and sunny coastal resorts, here’s our guide to the best short wellness holidays in Europe. PORTUGAL: Palacio Estor

If you're looking for the ultimate combination of cutting-edge medical treatments , luxurious accommodation, and holistic wellb eing, Clinique La Prairie  in Montreux, Switzerland, is in a league of its own. During my recent stay, I experienced a taster of their Revitalisation Programme , and I left feeling genuinely restored, balanced, and energised - both inside and out. World-Class Wellness and Advanced Medical Treatments The reputation of Clinique La Prairie precedes it,

Longevity Health and Wellness Hotel is perfect for anyone looking to prioritise their health and embark on a truly transformative journey. Perched on a peaceful hilltop with beautiful views over Alvor, this medical spa retreat is a sanctuary for rejuvenation, whether you’re seeking a complete health reset or simply a tranquil escape. More than just a spa hotel, Longevity offers a unique blend of cutting-edge medical expertise  and holistic wellness. Partnered with a private

When it comes to rejuvenating your mind, body, and spirit, few experiences rival a spa break abroad . From tranquil retreats nestled in lush landscapes to luxurious wellness resorts overlooking pristine beaches, the world is filled with destinations that offer the perfect blend of relaxation and adventure. Whether you’re seeking a serene escape in the rolling hills of Italy , a holistic retreat in the soothing sands of Thailand , or a rejuvenating experience in the picturesqu

Tucked away in the peaceful Sierra de las Nieves National Park  in southern Spain, Shanti Som Wellbeing Retreat  is a boutique sanctuary that feels like a world away from everyday life. I booked myself in for a 3-night Pilates retreat  after a hectic start to the year, craving space to breathe, move, and clear my head. What I found was so much more than just a retreat - it was a heartfelt reminder of how good it feels to slow down and reconnect with yourself. First Impression

Nestled in the heart of the Peloponnese  and surrounded by pine-covered hills, olive groves, and ancient Byzantine villages, Euphoria Retreat  is a place where true healing happens. Located on the slopes of Mount Taygetus in the historic village of Mystras , this luxurious holistic wellbeing destination spa  offers a sanctuary for those looking to disconnect, reset, and reconnect with themselves. Founded by Marina Efraimoglou, whose personal health journey inspired the creati

If you're looking to take a break from the noise, focus on your health, and reset both body and mind, Chenot Palace Weggis in Switzerland  is one of the most effective, and luxurious, places to do it. Set on the shores of Lake Lucerne , at the foot of the Swiss Alps, this elegant retreat blends high-level medical diagnostics with holistic healing and delivers it all in a calm, stunning lakeside setting. I came to experience their signature 6-day Advanced Detox Programme , and

Tucked into the tranquil Alpine hills above Innsbruck, Park Igls  is a unique blend of a medical clinic and wellness retreat . Whether you’re seekin g a full-body reset , addressing stress and burnout , or si mply in need of deep rest, this place offers a powerful combination of natural beauty and expert care. I visited in early September, and the warm, sunny weather (a lovely 26°C) meant I could enjoy the gardens and surrounding mountain views to their fullest. In winter, th