at
When the body in is harmony you are in good health. Purify and expel toxins from the body with a range of Ayurveda and holistic treatments and unblock and relax the nervous system. Personalised Pilates classes will activate and balance the metabolism and balance and soothe the mind so that you can return home relaxed and renewed of energy.
What's Included
- 7 nights accommodation
- Breakfast
- Private return airport transfers from Tenerife South airport
Flights available on request (ATOL protected)
- 1 x Wellness consultation
- 1 x Nutritional consultation
- 1 x Evaluation and postural assessment
- 1 x Private Pilates (50 min)
- 3 x The importance of breathing to address stress, with specific Pilates exercises (50 min)
- 1 x Pilates for neck mobility and shoulder correction (50 min)
- 1 x Pilates stretching class with machines (50 min)
- 1 x Udvartana therapy (120 min)
- 1 x Abhyanga pinda massage (120 min)
- 1 x Champi therapy (50 min)
- 1 x Marma Abhyanga (120 min)
- 1 x Personalised Rasayana facial therapy (90 min)
- 1 x Abhyanga massage (120 min)
- 1 x Final consultation
- 1 x Personalised gift pack
- Daily herbal infusions
Additional Benefits
- Bottle of wine and water upon arrival
- Access to Activate sports club and group fitness classes such as TRX, Zumba, Cycling, Step, Body Art (subject to change)
- Complimentary fresh water and towels
- Daily shuttle to Playa del Duque beach between 9am - 5pm
Singles
Low season
Mid season
High season
from £3,450pp
from £3,795pp
from £4,350pp
Twin/ Double
Low season
Mid season
High season
from £2,550pp
from £2,725pp
from £2,995pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.