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Traditional Kerala-style architecture with tiled roofs and coconut trees at Ayursoma Ayurveda resort in Kerala, India

Stress Management

at

Ayursoma Ayurveda Royal Retreat | Kerala, India

At Ayursoma Royal Ayurveda Retreat in Kerala, the Stress Management programme combines Ayurvedic therapies with yoga, meditation, and breathing techniques. The treatments aim to calm the nervous system, reduce tension, improve sleep, and restore mental clarity.

What's Included

- 14 nights accommodation (longer durations possible)
- Full board (Ayurvedic meal plan)
- Return airport transfers from Thiruvananthapuram airport

Flights available on request (ATOL protected)

- Initial, daily and final consultation by the doctor
- Daily Ayurvedic treatments as prescribed
- Medicines during the treatment period
- Daily yoga classes
- 1 x Half-day backwater tour in a country boat

Additional Benefits

- Weekly Ayurveda lecture class
- Weekly Ayurveda cooking demonstration
- 1 x Ayurveda tour (visits of herbal garden, Ayurveda shop and medicine manufacturing unit)
- Traditional evening entertainment (music or visual)

Singles

Low Season
Mid Season
High Season

from £3,395pp
from £3,895pp
from £4,195pp

Twin/ Double

Low Season
Mid Season
High Season

from £2,725pp
from £2,995pp
from £3,150pp

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

Traditional wooden clock tower overlooking the Arabian Sea at Ayursoma Ayurveda resort in Kerala, India

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