Anti-Stress
Almar Jesolo | ITALY
Ideal for those wishing to undertake a deep regenerating process, this programme starts with a personalised consultation with the spa manager and personal trainer. Designed to rebalance, restore and regenerate, treatments are inspired by Traditional Chinese Medicine with some followed by moxibustion treatments every morning and afternoon for 6 days. A final consultation at the end of your programme will allow you to return home with tips on how to maintain long-lasting effects of your programme.

*Hotel operates seasonally between 3 March and 18 November*
​What's included​
- 7 nights accommodation
- Breakfast (other board options available)
- Return airport transfers from Venice or Treviso airport
Flights available on request (ATOL protected)
- 1 x Initial evaluation
- 2 x Muscle rebalancing (50 min)
- 1 x ‘A moment’ back massage (25 min)
- 4 x Rebalancing moxibustion (20 min)
- 1 x ‘Stopping time’ rebalancing massage (50 min)
- 1 x The 5 Tibetan rites (50 min)
- 1 x ’Reflections of the self’ anti-stress body massage (50min)
- 1 x ‘The Flower and the Roots’ foot reflexology (50 min)
- 1 x Meditation in motion (50 min)
- 2 x ’The Waves’ face massage (25 min)
- 1 x Pranayama (50 min)
- 1 x ‘Strength game’ back massage (40 min)
- 1 x Relaxing body massage (50 min)
- 1 x Ashtanga Vinyasa yoga (50 min)
- 1 x Sleep-improving foot reflexology (50 min)
- 1 x ‘The magic of silence’ Sleep body massage (80 min)
- 1 x ‘Dispersing the clouds in the sky’ regenerating face massage with Gua Sha (40 min)
- 1 x ‘The lightness of being’ Regenerating massage (50 min)
- 1 x Final evaluation
Additional benefits
- Complimentary access to group wellness classes such as Pilates, Hatha yoga, postural training and Ashtanga yoga (subject to change)
- Access to private beach area with sun loungers and umbrellas
- Access to spa facilities including sauna, steam room, ice room, whirlpool, Kneipp circuit, multi-sensory showers and 2 relaxation areas.
Singles
Low season
Mid season
High season
Peak season
from £2,510pp
from £2,960pp
from £3,995pp
from £4,590pp
Twin/Double
Low season
Mid season
High season
Peak season
from £1,970pp
from £2,345pp
from £2,755pp
from £3,010pp