Ayurveda Plus for the Spine and Joints

The Ayurveda Plus for the Spine and Joints Programme at Ayurveda Resort Mandira is a targeted retreat designed to relieve back pain and improve mobility. Combining personalised Ayurvedic therapies with the healing benefits of thermal spa water, the programme supports joint recovery, muscle balance, and spinal stability. Ideal for those affected by sedentary lifestyles, stress, or poor habits, it offers a holistic path to restoring strength, flexibility, and overall musculoskeletal health—helping you move more freely and confidently.