Weight Loss Retreat

Shanti Som Wellbeing Retreat | SPAIN

This programme has a strong emphasis on getting you physically and mentally feeling in control to take on your weight loss goals. The experienced nutritionists and trainers are on hand to provide you with knowledge on how to eat properly for your body, whilst actively targeting your personal weight loss goals through fitness training, yoga and stretching and a health check will allow the team to personalise a health plan for you to continue your weight loss journey on your return home.

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What's included

- 5 nights accommodation (alternative durations available)
- Full board
- Return airport transfers from Malaga airport

Flights available on request (ATOL protected)

- 1 x Fitness consultation (30 min)
- 1 x Nutritional consultation
- 1 x Health check
- 1 x Personalised health plan
- 4 x Group yoga class
- 1 x Group meditation
- 1 x Group hike
- 4 x Training sessions (private or small group)
- 1 x Spa treatment (60 min)
- 1 x LPG machine session

Additional benefits

- Welcome drink upon arrival
- Attendance to the weekly activity schedule such as: Stretching, core workout, circuit, yoga meditation (some classes at additional cost)
- Use of sauna and steam room
- Use of the fitness centre

Prices

Singles

Low season
High season

from £2,120pp
from £2,400pp

Twin/ Double

from £1,750pp
from £1,890pp