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The Weight Loss Retreat at Shanti Som is designed to help you gain control over your physical and mental well-being, empowering you to achieve your weight loss goals. With guidance from experienced nutritionists and trainers, you'll learn how to nourish your body properly while targeting your personal weight loss objectives through fitness training, yoga, and stretching. A comprehensive health check ensures a personalised wellness plan, enabling you to continue your weight loss journey even after returning home.
What's Included
- 5 nights accommodation (alternative durations available)
- Full board
- Return airport transfers from Malaga airport
Flights available on request (ATOL protected)
- 1 x Health check
- 1 x Fitness consultation
- 2 x Nutritional consultation
- 1 x Personalised health plan
- 5 x Group yoga class
- 5 x Group meditation class
- 5 x Group training session
- 1 x Group hike
- 1 x LPG session
- 1 x Spa treatment (60 min) - Choose from: Deep Tissue, Hot Stones, Relaxation or Foot Reflexology
- Unlimited teas and infusions
- 1 x Shanti Som gift
Additional Benefits
- Welcome drink upon arrival
- Use of sauna and steam room
- Use of the fitness centre