Recover and Re-energise with Sleep Cycles
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Chenot Palace Weggis | SWITZERLAND
The Sleep Cycles programme at Chenot Palace Weggis is designed to restore energy, reduce stress, and optimise wellbeing through improved sleep. With personalised care guided by expert medical assessments and diagnostics, this programme aligns your treatments with your individual chronotype and natural circadian rhythm. Innovative Chenot detox therapies are paired with neuro-acoustic deep relaxation sessions and access to DeepSleep technology in your room. These scientifically designed soundscapes guide brain waves into delta states for faster sleep onset and deeper, uninterrupted rest. This retreat is ideal for anyone experiencing sleep disturbances, burnout, or fatigue.
What's Included
- 7 nights accommodation (alternative durations available)
- Full board (low calorie and plant based meal plan)
Airport transfers available on request
Flights available on request (ATOL protected)
- 3 x Medical consultation
- 2 x Nutritional consultation
- 1 x Chenot diagnostics with lifestyle biomarkers®
Body composition analysis
Digital infrared thermal imaging
Vascular age assessment
Skin collagen thickness assessment
Minerals and heavy metals intoxication analysis
Measurement of advanced glycation end products (AGEs)
Stress test (HRV analysis)
- 1 x Bio-energetic check-up
- 2 x Chenot bio-energetic treatment
- 2 x Chenot regenerating treatment
- 6 x Chenot energetic massage
- 6 x Hydro-aromatherapy treatment
- 6 x Phyto-mud treatment
- 6 x Hydro-jet treatment
- 6 x Whole-body photo-biomodulation treatment
- 6 x Neuro-acoustic deep relaxation treatment
- 6 days HRV biofeedback self-training
- 12 x Whole-body cryotherapy treatments
- 4 x Intermittent hypoxy-hyperoxy exposure treatment
- Nano bedlinen and Dagsmejan balance sleepwear
Additional Benefits
- Seasonal group activities such as: Nordic walking, aquafitness, muscle activation, aqua Pilates, tennis, hiking, cycling, paddleboarding, kayaking
- Access to private beach on Lake Lucerne
- State-of-the-art fitness centre and 21m swimming pool
