Recover and Re-energise with Sleep Cycles
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Chenot Palace Weggis | SWITZERLAND
Recover & Energise with Sleep Cycles begins with thorough medical consultations and diagnostic tests carried out by our highly experienced team. The foundational Chenot detoxifying therapies are enriched with specialised clinically-proven and patented technologies and treatments, providing profound stress relief and energising the deeper structures of the body. Important insight into your current sleep habits and chronotype will be gathered through a series of questionnaires prior to your arrival. Your Chenot Doctor will assess this and personalise your programme, including the specific timing of treatments, based on your natural circadian rhythm. In addition to the neuro-acoustic deep relaxation treatments included in your programme, you will also have access to DeepSleep technology in your Chenot Sleep room. This soundscape accelerates the onset of sleep by guiding your brain wave frequencies to the delta range, so you can fall asleep faster and stay asleep all night.
What's Included
- 7 nights accommodation (alternative durations available)
- Full board (low calorie and plant based meal plan)
Airport transfers available on request
Flights available on request (ATOL protected)
- 3 x Medical consultation
- 2 x Nutritional consultation
- 1 x Chenot diagnostics with lifestyle biomarkers®
Body composition analysis
Digital infrared thermal imaging
Vascular age assessment
Skin collagen thickness assessment
Minerals and heavy metals intoxication analysis
Measurement of advanced glycation end products (AGEs)
Stress test (HRV analysis)
- 1 x Bio-energetic check-up
- 2 x Chenot bio-energetic treatment
- 2 x Chenot regenerating treatment
- 6 x Chenot energetic massage
- 6 x Hydro-aromatherapy treatment
- 6 x Phyto-mud treatment
- 6 x Hydro-jet treatment
- 6 x Whole-body photo-biomodulation treatment
- 6 x Neuro-acoustic deep relaxation treatment
- 6 days HRV biofeedback self-training
- 12 x Whole-body cryotherapy treatments
- 4 x Intermittent hypoxy-hyperoxy exposure treatment
- Nano bedlinen and Dagsmejan balance sleepwear
Additional Benefits
- Seasonal group activities such as: Nordic walking, aquafitness, muscle activation, aqua Pilates, tennis, hiking, cycling, paddleboarding, kayaking
- Access to private beach on Lake Lucerne
- State-of-the-art fitness centre and 21m swimming pool
- Tea lounge offering a collection of herbal infusions, organic green blends and mocktails created with the finest of ingredients with well-known health benefits
