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Sample Day

07:00  Meditation

07:30  Beach Walk

08:30  Vinyasa Yoga

09:30  Breakfast

10:45  Fitness Class

11:45  Tour to a local highlight

13:30  Lunch

16:00  Hiit or Sculpt

16:45  Pilates or Dance

17:45  Evening Yoga

19:30  Dinner

Sample Menu


- Fresh Fruit

Mango, papaya & pineapple

- Green Goddess drink
Grapefruit, chamomile, parsley, guayaba, nopal & chaya

- Mexican eggs
Scrambled/poached/hard boiled eggs topped with a classic red sauce & sliced avocado

- Other
House-made Granola, natural yogurt and our popular vegan chia coconut yogurt, fresh brewed coffee and selection of teas

Bikini Bootcamp

Amansala Resort | MEXICO

Bikini Bootcamp was created so that like-minded travellers can unite to work out to fun challenging classes with fantastic teachers, do yoga, eat delicious healthy food, spend time on one of the most beautiful beaches in the world, see the highlights of the area, and return home feeling and looking better than when you arrived. Each day begins with journal writing followed by a stretch on the beach, beach-walk and beach workout, a one hour power walk, and then varies from there to include a high-energy cardio workout, some sort of sculpt, yoga, as well as other activities that may include an inspiring salsa, African or belly dance class, an insightful meditation session or an informative presentation on the local culture, area or nutrition.

Participation in everything is not mandatory but the day is scheduled to flow easily with a good amount of time set aside to enjoy the beach, read, walk or just do nothing.


What's included

- 6 nights accommodation (alternative durations available)
- Full Board (excluding one dinner)

Flights available on request (ATOL protected)

- Yoga & meditation
- Exercise classes such as circuit training, body sculpting, beach cardio, kickboxing, Pilates mat, cardio dance, etc
- 2 x Massage
- 1 x Full body Mayan clay treatment- done as a group
- Bike to the Mayan ruins of Tulum for a guided tour
- Bike to the Sian K’aan reserve for kayaking on the lagoon
- Drive to the freshwater swimming holes, known as cenotes, for a snorkelling adventure
- Entertainment such as tribal drumming, cooking, dancing lesson, and more





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