What's included

- 7 nights accommodation in a Deluxe room
- Full board (signature nutrition plan)
- Return airport transfers from Vilnius airport

Flights available on request (ATOL protected)

- 1 x Personal anti-stress support kit

- 1 x Stress and lifestyle assessment (35 min)

- 1 x Body composition analysis (35 min)

- 2 x Personal programme induction and follow up consultation (35 min)

- 1 x Online eating well for mental health consultation (60 min)

- 2 x Breathing exercise (35 min)

- 1 x Anti-stress scrub (30 min)

- 1 x Anti-stress wrap (30 min)

- 3 x Yoga session (35 min)

- 2 x Flotation therapy (30 min)

- 1 Himalayan salt therapy (30 min)

- 1 x Stretching session (35 min)

- 1 x Balancing aromatherapy and steam therapy ritual (75 min)

- 1 x Aroma therapy (30 min)

- 1 x Relaxation massage (35 min)

- 3 x Mind body session (35 min)

- 1 x Shirodhara therapy (60 min)

- 1 x Stress alleviating body ritual (60 min)

- 1 x Indian head massage (60 min)

- 1 x LED light therapy (30 min)

- 1 x Stress relieving facial therapy (60 min)

Additional benefits

- Access to the Vitality Spa with aqua pool, vitality pool, indoor and outdoor hot tub, experience shower and heat experience area (sauna, steam room, Russian banya, plunge pool)

Prices

Singles

Twin/ Double

from £2,050pp

from £1,700pp

Anti-Stress and Emotional Balance

Vilnius Grand Resort | LITHUANIA

Designed for those wishing to reduce and better manage their stress level, this programme combines yoga, meditation and breath work, variety of calming and balancing treatments with an approved diet plan for a happier, less-stressed you. As benefits of the program, you will have more energy, your body and mind will be better prepared to deal with stressful situations

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