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Yoga and Meditation

Shamballah Retreats | PORTUGAL

Boost your energy levels, and experience the calming effects of yoga and meditation alongside the spectacular coastal scenery of Sintra. Rejuvenate your body and soul with a week of Ashtanga inspired yoga classes, restorative meditation and delicious vegetarian meals and return home feeling relaxed and refreshed

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What's included

- 5 nights accommodation (Monday - Saturday)
- Full board (vegetarian and vegan meals)

Airport transfers available on request
Flights available on request (ATOL protected)

- 10 x Yoga class

- 8 x Guided meditation

- 1 x Active meditation

- 1 x Aromatouch massage

- Guided walk along the stunning coastline

- Complimentary spring water, teas and sugar free snacks

Singles

Low season
High season

from £940 pp
from £1,025 pp

Twin/Double

Low season
High season

from £725 pp
from £810 pp

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