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Yoga and Meditation
Shamballah Retreats | PORTUGAL
Boost your energy levels, and experience the calming effects of yoga and meditation alongside the spectacular coastal scenery of Sintra. Rejuvenate your body and soul with a week of Ashtanga inspired yoga classes, restorative meditation and delicious vegetarian meals and return home feeling relaxed and refreshed
​What's included​
- 5 nights accommodation (Monday - Saturday)
- Full board (vegetarian and vegan meals)
Airport transfers available on request
Flights available on request (ATOL protected)
- 10 x Yoga class
- 8 x Guided meditation
- 1 x Active meditation
- 1 x Aromatouch massage
- Guided walk along the stunning coastline
- Complimentary spring water, teas and sugar free snacks
Singles
Low season
High season
from £940 pp
from £1,025 pp
Twin/Double
Low season
High season
from £725 pp
from £810 pp
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