Shamballah Retreats

Shamballah Retreats is an intimate wellness retreat set on the edge of Sintra National Park and just a 10-minute stroll to the stunning coastline of the west coast of Portugal. Restore, heal and harmonise the body and mind with yoga and meditation classes led by experienced teachers, relaxing massage treatments and delicious homemade vegetarian meals surrounded by natural scenery.


Wellness Programmes

from £500 per person

5 nights

Yoga & Meditation

from £630 per person

5 nights

Surf, Yoga & Meditation

from £670 per person

5 nights

Yoga & Coaching


Relax in the jacuzzi or compliment your programme with additional surf lessons, holistic treatments, hikes, sound journeys, forest therapy and tours to Sintra, Ericeira, Cascais. The house is light and spacious with plenty of relaxation areas to wind down and reflect.


The vegetarian and vegan organic meals are inspired from around the world and are aimed to boost health and wellness. The day starts with a buffet breakfast, then a delicious lunch and dinner, with the option to take away lunch if you wish you explore the area.


All the treatments have a holistic approach to the state of wellbeing. Supplement your stay with rejuvenating treatments from Ayurvedic and aromatherapy massages to healing treatments and relax in a state of zen.

Good to know

Expect a personalised and intimate experience as there will only ever be a maximum of 11 people on the retreat.




Shamballah Yoga Retreat is located just 10 minutes walk to one of the most stunning coastlines in Sintra´s National Park. This location is ideal for long walks of exploration and close contact with Nature´s beauty. Along the coast, 2 km each way, you will find Magoito beach and Azenhas do Mar, a beautiful and awe-inspiring village perched on the cliffs, and a visit to the historical Sintra town is also a must do.

Flight Duration from UK              

Nearest Airport                             

Transfer Time



2hr 40mins  


Lisbon (LIS)


45 mins

Monday 2pm

Saturday 12pm



Staying in the house of the owners, Zarqa and Patricia, you can be sure that you will be well looked after in this home away from home. Sleeping up to 11 people in shared rooms with 3 shared bathrooms, some rooms are also available for single occupancy. There is a living area with comfortable sofas to wind down in the evenings or a large terrace to relax to the sounds of the birds and the ocean.



We don't have any special offers at the moment but watch this space!

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