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What's included
- 10 nights accommodation
- Full board (vegetarian with occasional fish)
- Return airport transfers from Colombo airport
Flights available on request (ATOL protected)
- Full consultation with Ayurvedic doctor on arrival with daily support throughout stay
- Herbal medicine to support your retreat
- 2 x Acupuncture treatments (45 min)
- Daily Ayurvedic therapies according to your body type (90 min)
- Daily yoga classes, open to all levels (90 – 120 min)
- Weekly meditation led by Buddhist Monk
- 1 x Private yoga session (60 min)
- 1 x Private gong bath/meditation with the Buddhist monk
- Departure consultation with Ayurvedic doctor
- Pre-care and after-care 30-min Skype sessions with Sam (Osteopath and Director of Breath of Life)
- Dietary advice and dietary guideline sheet personalised to your health needs during your stay and to take home.
- Departure consultation with Ayurvedic doctor
Singles
from £2,290pp
from £2,560pp
from £2,875pp
Twin/Double
from £1,640pp
from £1,790pp
from £1,950pp