- Full consultation with Ayurvedic doctor on arrival with daily support throughout stay
- Herbal medicine to support your retreat
- 3 x Acupuncture treatments (45 min)
- Daily Ayurvedic therapies according to your body type (90 min)
- Daily yoga classes, open to all levels (90 – 120 min)
- Twice weekly meditation led by Buddhist Monk
- 2 x Private yoga sessions (60 min)
- 1 x Gong bath/meditation with the Buddhist Monk
- Departure consultation with Ayurvedic doctor
- Pre-care and after-care 30-min Skype sessions with Sam (Osteopath and Director of Breath of Life)
- Dietary advice and dietary guideline sheet personalised to your health needs during your stay and to take home