Silhouette Retreat
at
Preidlhof | ITALY
Rediscover pleasure, enhance self-awareness, and activate a weight-loss mentality.
This holistic and purposeful program is ideal for dynamic individuals seeking to renew their energy, reshape their silhouette, and lighten their mind. With the guidance of expert therapists, guests are encouraged to embrace all aspects of the retreat, including mindful eating, wellness activities, and innovative treatments. At dinner, enjoy the Wellness Healing Gourmet Menu, which complements the Retreat's focus on mindful eating.
*Seasonally closed between 26 Nov - 26 Dec 2024 and 7 Jan - 6 Feb 2025*
What's Included
- 7 nights accommodation
- Full board (wellness healing gourmet menu)
- Return airport transfers from Innsbruck or Verona airport
Flights available on request (ATOL protected)
- 1 x Initial consultation (20 min)
- 1 x Bio Impedance analysis (BIA) (50 min)
- 1 x Medical wellness session HRV (50 min)
- 2 x Shaping mud (100 min)
- 1 x Kneipp experience (100 min)
- 2 x BB Body Boosting (50 min)
- 1 x Kneipp experience (100 min)
- 1 x Slim and detox body treatment (50 min)
- 2 x Slim and detox thermal bath (20 min)
- 1 x Personal holistic coaching session (50 min)
- 5 x Holistic class such as: Qi Gong, mindful eating, laughter yoga, sound healing, self-massage, forest bathing, hike on sun mountain, wellness lectures etc
Additional Benefits
- Complimentary access to weekly fitness and wellness schedule such as: Bike tours, hikes total body workout, sound healing meditation, Hatha yoga, Kundalini yoga, stretching, guided sauna infusions, wine tasting (some activities at additional cost) (subject to change)
- Weekly sauna night
- Access to 6-floor sauna tower with 7 saunas, 6 swimming pools, 5 hot tubs/hydrotherapy pools, Turkish baths and 6 relaxation room
- Complimentary bike hire and vespa hire
