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Recharge & Rejuvenate: Fitness Retreats for Optimal Health

Escape the daily grind and jumpstart your fitness journey or elevate your overall well-being at our immersive fitness retreats. Expert trainers design personalised programmes, delicious meals fuel your body, and ample "me-time" ensures relaxation. Return home lighter, both physically and mentally, equipped with the tools to create sustainable habits for a healthier, happier you.

Greece: F Zeen Retreats

Immerse yourself in the "good life" at F Zeen Retreats, a luxurious adults-only wellness escape in Kefalonia, Greece. Inspired by ancient Greek practices and surrounded by stunning natural beauty, F Zeen offers a holistic approach to health and fitness. Expert trainers offer a daily schedule from sunrise to sunset, from scenic hikes to yoga and Pilates on the scenic outdoor decks to invigorating outdoor workouts in our state-of-the-art gym. Discover a path to optimal health and return home lighter, stronger, and equipped with sustainable habits for a lifetime of well-being at F Zeen Retreats.

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PORTUGAL: Longevity Health and Wellness Hotel

Longevity Health and Wellness Hotel offers a transformative health and wellness escape for adults seeking to optimize their well-being.  This luxurious, adults-only retreat features a world-class spa with innovative diagnostics and therapies. Choose from a variety of programs designed for beginners or experienced individuals, focusing on relaxation, detoxification, weight loss, or anti-ageing. Expert trainers curate personalized fitness programs, and delicious, healthy meals nourish your body.  Unwind in the rooftop infinity pool overlooking the Algarve coast, or indulge in rejuvenating spa treatments.  Longevity empowers you to return home feeling lighter, healthier, and equipped with the tools to create lasting habits for a fulfilling life.

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THAILAND: Phuket Cleanse

Phuket Cleanse in Phuket, Thailand, redefines your health and fitness retreat experience. This all-inclusive getaway offers a complete detox, fitness, and mindfulness program designed to transform you from the inside out. Enjoy luxurious villas nestled amidst peaceful tropical grounds, with expert trainers guiding you through invigorating bootcamps, cardio sessions, Muay Thai classes, and yoga. Phuket Cleanse goes beyond just exercise – their raw, organic, plant-based meals cleanse your body, while rejuvenating massages and on-site amenities like a sauna, steam room, and ice bath promote deep relaxation.  Phuket Cleanse empowers you to return home feeling lighter, healthier, and equipped with the knowledge and tools to create sustainable habits for a long-lasting wellness journey.

Find out more here.

TENERIFE: Boabab Suites

Tenerife's Baobab Suites beckons fitness enthusiasts seeking a rejuvenating retreat experience. This chic, all-suite hotel caters to those who prioritize a healthy lifestyle. Discover a haven of relaxation by the pool, challenge yourself at the on-site Activate Sports Club with state-of-the-art equipment and group fitness classes, or perfect your form in the dedicated Pilates studio. After conquering your workouts, refuel with nutritious meals at the Fuel RestoBar or indulge in a pampering massage at the Baobab Wellness Centre. Baobab Suites provides the perfect blend of activity, relaxation, and expert guidance to help you return home feeling lighter, stronger, and equipped with a renewed zest for healthy living.

Find out more here.

Italy: Tuscan Fitness

Escape to the heart of Tuscany and unveil a transformative health and fitness experience at Tuscan Fitness. Nestled amidst rolling vineyards and picturesque villages, this retreat offers a flexible approach to wellness. Design your perfect getaway – choose your arrival and departure dates and tailor your activities to your goals. Whether you're a yoga enthusiast seeking daily classes or a fitness newbie wanting personalised training sessions and invigorating hikes, Tuscan Fitness caters to all levels. Savour delicious, locally-sourced meals and unwind with wine tastings at nearby vineyards.  Reconnect with nature, recharge your mind and body, and return home feeling lighter, with a renewed passion for health and sustainable habits inspired by the Tuscan sunshine.

Find out more here.

UK: GI Jane Bootcamp

Unleash your inner warrior and conquer your fitness goals at GI Jane Bootcamp, a women's-only health and fitness retreat in Kent. Inspired by military training principles, GI Jane offers a challenging yet supportive environment for women of all fitness levels. Ex-military trainers design personalised programmess that combine high-intensity workouts, cardio sessions, and strength training to maximize results while delicious, nutritious meals fuel your body. GI Jane Bootcamp isn't just about pushing limits; it's about building confidence, camaraderie, and sustainable healthy habits. Return home feeling stronger, fitter, and empowered to take charge of your well-being.

Find out more here.


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