Park Igls

Mayr De-Stress

7 day programme

 

Slow down and restore your wellbeing through a series of specialised treatments from mental coaching sessions to relaxing massages. With a holistic and medical approach, this programme is ideal for those suffering from tiredness and fatigue, burnout and sleep disorders.  

Flights available on request (ATOL protected)

7 nights accommodation (alternative durations available)

Return airport transfers from Innsbruck airport

Personalised Modern Mayr diet plan

 

Initial Examination – Integrated health check (30 min)

1 x Medical examination – Manual abdominal treatment (20 min)

2 x Craniosacral therapy session (50 min)

2 x Talk therapy/ Coaching sessions (50 min)

3 x Combination heat packs (hay flowers and moor)

4 x Partial body massage – primarily acupressure and connective tissue massage (25 min)

1 x Metabolic detox bath

Concluding examination (30 min)

 

Prices

Singles

Double​

 

 

from £2,580 pp

from £2,550 pp

Additional benefits

Daily Kneipp treatments (leg, arm or seated contrast baths)

Mineral water, herbal tea and base broth

Complimentary use of swimming pool, sauna and panoramic gym

Complimentary access to group fitness sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching

Complimentary access to health lectures and presentations

 

14 day programme

Flights available on request (ATOL protected)

14 nights accommodation (alternative durations available)

Return airport transfers from Innsbruck airport

Personalised Modern Mayr diet plan

 

Initial Examination – Integrated health check (30 min)

1 x Medical examination – Manual abdominal treatment (20 min)

4 x Craniosacral therapy session (50 min)

4 x Talk therapy/ Coaching sessions (50 min)

6 x Combination heat packs (hay flowers and moor)

8 x Partial body massage – primarily acupressure and connective tissue massage (25 min)

2 x Metabolic detox bath

Concluding examination (30 min)

Additional benefits

Daily Kneipp treatments (leg, arm or seated contrast baths)

Mineral water, herbal tea and base broth

Complimentary use of swimming pool, sauna and panoramic gym

Complimentary access to group fitness sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching

Complimentary access to health lectures and presentations

 

Prices

Singles

Double​

 

 

from £5,300 pp

from £5,245 pp

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