Detox De-Stress

Park Igls | AUSTRIA

Slow down and restore your wellbeing through a series of specialised treatments from mental coaching sessions to relaxing massages. With a holistic and medical approach, this programme is ideal for those suffering from tiredness and fatigue, burnout and sleep disorders. Dedicated coaching sessions, physical exercises and relaxation training as well as targeted treatment can help to release blockages. This programme promotes regeneration, allowing you to experience a new level of wellbeing

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What's included

- 7 nights accommodation
- Full board (personalised Modern Mayr diet plan)
- Return airport transfers from Innsbruck airport

Flights available on request (ATOL protected)

- Initial examination – integrated health check (30 min)

- 1 x Medical examination – manual abdominal treatment (20 min)

- 3 x Full body massage - primarily acupressure and connective tissue massages (50 min)

- 2 x Craniosacral therapy session (50 min)

- 2 x Talk therapy/ coaching sessions (50 min)

- 3 x Combination heat packs (hay flowers and moor)

- Daily Kneipp treatments (leg, arm or seated contrast baths)

- Concluding examination (30 min)

Additional benefits

- Unlimited mineral water, herbal tea and based broth
- Complimentary use of swimming pool, sauna and panoramic gym
- Complimentary use of chipping and putting greens
- Complimentary access to group fitness sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching

Prices

Singles

from £2,980 pp

Twin/ Double

from £2,950 pp