Deep Sleep
Palazzo di Varignana | ITALY
Sleep is a fundamental pillar of our health and is essential to be able to manage it well to maintain a balanced and healthy lifestyle. This holistic programme has been designed to promote good quality of rest and achieve balance in the mind and body based on the five pillars of health
​What's included​
- 6 nights accommodation in a Superior room
- Full board (wellness meal plan)
- Return airport transfers from Bologna airport
Flights available on request (ATOL protected)
- Initial medical, nutritional and lifestyle consultation
- 1 x Chakra massage (50 min)
- 1 x Sleep ritual (50 min)
- 1 x Revitalising and firming abdomen treatment (50 min)
- 2 x Varsana Spa clay and scrub wellness session in the Grotta dei Calanchi (25 min)
- 1 x Nature therapy
- 1 x Yoga Nidra (40 min)
- 1 x Tasting of Palazzo di Varignana extra virgin olive oil
- Gift: Sleep Well Pillow Spray
- Follow up with Dr Annamaria Acquaviva
- Set of dietary and lifestyle guidelines
- Longevity cookbook
- Relaxing herbal teas
Additional benefits
- 3 hours access per day to the traditional facilities of the Varsana Spa including crystal pool, sensorial bath and shower circuit, bio sauna, Finnish sauna, Turkish bath, ice waterfall, sound bath, Kneipp path, swimming pool with jets and blade of water, hydromassage seats, relaxation area and herbal teas
- Complimentary access to fitness centre
- 1 hours use of the sports facilities per day: choose from tennis court, half basket court, squash court, paddle court, putting green field
- Complimentary access to yoga and Pilates classes (twice a week)
- Walks in the Ornamental Garden, part of the Great Italian Gardens
Prices
Singles
Twin/ Double
Low season
Mid season
High season
from £3,650pp
from £3,775pp
from £3,900pp
from £2,000pp
from £2,050pp
from £2,125pp