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Fitness

Palasiet Thalasso Clinic and Hotel

This rejuvenating getaway that combines fitness activities and thalassotherapy, which is the use of seawater, seaweed, and other marine ingredients for therapeutic purposes. Designed to improve physical and mental wellbeing with a range of activities such as yoga, meditation and morning walks while also benefiting from the healing properties of the sea.

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​What's included​

- 6 nights accommodation
- Full board (wellness meal plan)

Airport transfers available on request
Flights available on request (ATOL protected)

- 1 x Medical consultation
- 1 x General health check up
- 1 x Fitness assessment
- 6 x Personal training
- 5 x Biomarine circuit: access to hydrotherapy circuit as prescribed (36°C seawater thermal pool, underwater whirlpool beds, jet seats, cervical and lumbar jets, Finnish sauna, marine vaporarium, Turkish bath and several Jacuzzi types)
- 5 x Phlebitis circuit
- 2 x Whirlpool bath with seaweed
- 1 x ’Termas Marinas’ Underwater massage session (20 min)
- 1 x Local massage (25 min)
- 1 x Head and face massage (25 min)
- 1 x Healthy eating talk
- 1 x Healthy cooking class
- 5 x Aquafit or Aquatraining
- 5 x Group workout
- 1 x Muscle chain
- 3 x Morning walk
- 1 x Pilates
- 1 x Yoga