Weight Loss and Fitness

On Track Retreats, ENGLAND

Set in 140 acres of lush greenery, On Track Retreats is a results-driven weight loss and fitness retreat in a countryside setting in the Cotswolds. Kickstart a new healthy lifestyle through varied fitness classes, nutritious meals and educational workshops with the support of expert trainers, nutritionists and therapists. Small groups will ensure that everyone receives a personalised experience to work to their maximum potential with sustainable results and allow you to return home with new healthy habits to continue your health and fitness journey back home.

On Track Retreats.jpg

What's included

- 7 nights accommodation - Sunday to Sunday (weekly extensions available)
- Full board

Transfers available on request

- Varied fitness sessions such as kickboxing circuits, boxing circuits, walks, gym training
- Daily educational workshops and lectures such as emotional eating, goal setting, motivation, nutrition
- Personal weigh in and weight out
- Pamper items such as bath bombs and face masks
- Post retreat recipe book

A Sample Day

06.30 Morning walk

07.00 Breakfast

08.00 Morning training session

10.00 Healthy morning snack

10.30 Success seminar

12.00 Lunch

14.00 Afternoon training session

16.00 Rest and relax

18.00 Dinner

Prices

Singles

from £1,890pp

Twin/ Double

from £1,395pp

Retreat Dates

4 September
11 September
18 September
25 September
2 October

9 October
16 October
23 October
30 October
6 November

13 November
20 November
27 November
4 December
11 December