top of page

7 Day Weight Loss and Fitness

On Track Retreats, ENGLAND

Set in 140 acres of lush greenery, On Track Retreats is a results-driven weight loss and fitness retreat in a countryside setting in the Cotswolds. Kickstart a new healthy lifestyle through varied fitness classes, nutritious meals and educational workshops with the support of expert trainers, nutritionists and therapists. Small groups will ensure that everyone receives a personalised experience to work to their maximum potential with sustainable results and allow you to return home with new healthy habits to continue your health and fitness journey back home.

On Track Retreats.jpg

What's included

- 7 nights accommodation - Sunday to Sunday (weekly extensions available)
- Full board

Transfers available on request
Flights available on request (ATOL protected)

- Varied fitness sessions such as kickboxing circuits, boxing circuits, walks, gym training
- Daily educational workshops and lectures such as emotional eating, goal setting, motivation, nutrition
- Personal weigh in and weight out
- Pamper items such as bath bombs and face masks
- Post retreat recipe book

Retreat Dates

22 January
29 January
5 February
12 February
19 February
26 February
5 March

12 March
19 March
26 March
2 April
9 April
16 April
23 April

30 April
7 May
14 May
21 May
28 May


from £1,890pp


from £1,395pp

A Sample Day

06.30 Morning walk

07.00 Breakfast

08.00 Morning training session

10.00 Healthy morning snack

10.30 Success seminar

12.00 Lunch

14.00 Afternoon training session

16.00 Rest and relax

18.00 Dinner

bottom of page