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7 Day Weight Loss and Fitness

On Track Retreats, ENGLAND

Set in 140 acres of lush greenery, On Track Retreats is a results-driven weight loss and fitness retreat in a countryside setting in the Cotswolds. Kickstart a new healthy lifestyle through varied fitness classes, nutritious meals and educational workshops with the support of expert trainers, nutritionists and therapists. Small groups will ensure that everyone receives a personalised experience to work to their maximum potential with sustainable results and allow you to return home with new healthy habits to continue your health and fitness journey back home.

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What's included

- 7 nights accommodation - Sunday to Sunday (weekly extensions available)
- Full board

Transfers available on request
Flights available on request (ATOL protected)

- Varied fitness sessions such as kickboxing circuits, boxing circuits, walks, gym training
- Daily educational workshops and lectures such as emotional eating, goal setting, motivation, nutrition
- Personal weigh in and weight out
- Pamper items such as bath bombs and face masks
- Post retreat recipe book

Retreat Dates

22 January
29 January
5 February
12 February
19 February
26 February
5 March

12 March
19 March
26 March
2 April
9 April
16 April
23 April

30 April
7 May
14 May
21 May
28 May

Singles

from £1,890pp

Twin/Double

from £1,395pp

A Sample Day

06.30 Morning walk

07.00 Breakfast

08.00 Morning training session

10.00 Healthy morning snack

10.30 Success seminar

12.00 Lunch

14.00 Afternoon training session

16.00 Rest and relax

18.00 Dinner

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