7 Day Weight Loss and Fitness
On Track Retreats, ENGLAND
Set in 140 acres of lush greenery, On Track Retreats is a results-driven weight loss and fitness retreat in a countryside setting in the Cotswolds. Kickstart a new healthy lifestyle through varied fitness classes, nutritious meals and educational workshops with the support of expert trainers, nutritionists and therapists. Small groups will ensure that everyone receives a personalised experience to work to their maximum potential with sustainable results and allow you to return home with new healthy habits to continue your health and fitness journey back home.
What's included
- 7 nights accommodation - Sunday to Sunday (weekly extensions available)
- Full board
Transfers available on request
Flights available on request (ATOL protected)
- Varied fitness sessions such as kickboxing circuits, boxing circuits, walks, gym training
- Daily educational workshops and lectures such as emotional eating, goal setting, motivation, nutrition
- Personal weigh in and weight out
- Pamper items such as bath bombs and face masks
- Post retreat recipe book
Retreat Dates
22 January
29 January
5 February
12 February
19 February
26 February
5 March
12 March
19 March
26 March
2 April
9 April
16 April
23 April
30 April
7 May
14 May
21 May
28 May
Singles
from £1,890pp
Twin/Double
from £1,395pp
A Sample Day
06.30 Morning walk
07.00 Breakfast
08.00 Morning training session
10.00 Healthy morning snack
10.30 Success seminar
12.00 Lunch
14.00 Afternoon training session
16.00 Rest and relax
18.00 Dinner