On Track Retreats

Set in 140 acres of lush greenery, On Track Retreats is a results-driven weight loss and fitness retreat in a countryside setting in the Cotswolds. Kickstart a new healthy lifestyle through varied fitness classes, nutritious meals and educational workshops with the support of expert trainers, nutritionists and therapists. Small groups will ensure that everyone receives a personalised experience to work to their maximum potential with sustainable results and allow you to return home with new healthy habits to continue your health and fitness journey back home.


What's included

- 7 nights accommodation - Sunday to Sunday (weekly extensions available)

- Full board

- Transfers available on request

- Varied fitness sessions such as kickboxing circuits, boxing circuits, walks, gym training

- Daily educational workshops and lectures such as emotional eating, goal setting, motivation, nutrition


The programme 






from £1,890pp

from £1,295pp

A Sample Day

06.30 Morning walk

07.00 Breakfast

08.00 Morning training session

10.00 Healthy morning snack

10.30 Success seminar

12.00 Lunch

14.00 Afternoon training session

16.00 Rest and relax

18.00 Dinner


Retreat Dates 2022

1 May

8 May

15 May

22 May

29 May

5 June


12 June

19 June

26 June

3 July

10 July

17 July


24 July

31 July



Embrace the beauty of the natural surroundings and explore the lush greenery of the English countryside. The retreat takes place at Hilton Puckrup Hall where you can take advantage of its facilities during your stay with activities taking place in the manor house which is exclusively reserved for retreat guests.


 There’s still plenty of time to relax and unwind at the end of the day by taking advantage of the spa facilities including the pool, jacuzzi, sauna and steam room or treat yourself to a massage to ease those aching muscles. 


Nourish the mind and body with healthy and nutritious meals carefully prepared by nutritionists and chefs.

Good to know

There is a maximum of 20 people at any one time so you can expect a truly personalised experience in a relaxed setting.



Resting on the edge of the scenic Cotswolds, the retreat takes place at the Hilton Puckrup Hall in a stunning countryside setting. Just 2.5 hours away from London and Manchester, the retreat is easily accessible with a complimentary pick-up service available from Cheltenham train station.

Nearest Station                             

Transfer Time



Cheltenham Spa                           

20 mins

3 - 5pm 






- Up to 40% off retreats (already included in shown price)