Meditation has been proven to have a positive impact of mental health and anxiety which is now becoming more common due to the overstimulation of the mind.
Learn to meditate or develop an existing practice and reconnect with yourself spiritually and mentally to gain back control of your mind and achieve a greater sense of self-awareness.
Discover our range of meditation holidays and retreats below or call and speak to one of our wellness specialists on +44 (0)203 886 0082 or request a callback here to find the best meditation programme for you.
Museflower Retreat and Spa, THAILAND
Museflower Retreat & Spa is an all-inclusive vegetarian retreat and wellness centre in Chiang Rai, Northern Thailand offering spa treatments, yoga, holistic healing, learning, and natural living ...
3 nights from £510pp
Navutu Dreams Resort and Wellness Retreat, CAMBODIA
Reset and Rebalance
Navutu Dreams Resort & Wellness Retreat is a family-owned boutique wellness retreat, tucked away from the hustle and bustle of Siem Reap centre. This intimate and peaceful luxury resort has just ....
5 nights from £850pp
Shamballah Retreats, PORTUGAL
Yoga and Meditation
Shamballah is an intimate retreat set on the edge of Sintra National Park and just a 10 minute stroll to the stunning coastline. Restore, heal and harmonise the body and mind with yoga, massage ...
5 nights from £500pp
Somatheeram Ayurveda Village, INDIA
Somatheeram Ayurveda Village is a multi-award winning authentic and traditional Ayurveda Hospital set in beautiful tropical gardens and in a prime beachfront location in Kerala. Here you can benefit ...
7 nights from £620pp
Sen Wellness Sanctuary, SRI LANKA
Sen Wellness Sanctuary offers a life enhancing wellness experience in a stylish and ethical wellness retreat next to Rekawa Beach on the south coast of Sri Lanka. Enjoy a complete mind, body, and ...
3 nights from £565pp
Vilnius Grand Resort, LITHUANIA
Surrounded by scenic lakes, forests and nature, the 5* Vilnius Grand Resort offers the ultimate escape in the charming capital of Lithuania. Relax in the Spa and Wellness Centre with relaxing...
5 nights from £1,350pp