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Burnout Prevention

Mangosteen Ayurveda and Wellness Resort | THAILAND

Burnout symptoms in your daily life often stem from the result of building up anxiety and stress for a long time. Get out, be active, eat healthy food, find relaxation and allow your mind to rest and relax in a calm and peaceful setting.

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​What's included

- 7 nights accommodation (alternative durations available)
- Full board (wellness meal plan)
- Return airport transfers from Phuket airport

Flights available on request (ATOL protected)

- Initial consultation with Ayurveda Doctor

- 1 x Ayurveda spa treatment (Abhyangham or Podikhizi)

- 1 x Ayurveda indulgence treatment (Shirodhara)

- 2 x Massage spa treatment

- 2 x Body treatments (wrap or scrub)

- 1 x Chakra meditation

- 2 x Magnesium float (60 min)

- 1 x Morning hike

- 1 x Beach yoga at Nai Harn Beach

- 1 x Ayurvedic cooking lesson

- 1 x Singing bowl meditation

- 1 x Visit to Buddhist temple

- Final check-up with Ayurveda doctor

- Daily morning yoga class and afternoon class from weekly schedule including soul healing meditation and prana breathing (60 min)

Additional benefits

- Welcome drink and fresh fruit in villa on arrival
- 500THB spa credit
- Access to weekly activity schedule including Rawai market tour, Thai cooking classes, animal towel folding, head and shoulder massage demonstrations (some at additional cost)
- Complimentary shuttle service to Nai Harn beach

Singles

Low season
High season

from £1,490pp
from £1,790pp

Twin/ Double

Low season
High season

from £1,195pp
from £1,350pp

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