Burnout Prevention

Mangosteen Ayurveda and Wellness Resort | THAILAND

Burnout symptoms in your daily life often stem from the result of building up anxiety and stress for a long time. Get out, be active, eat healthy food, find relaxation and allow your mind to rest and relax in a tranquil setting

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What's included

- 7 nights accommodation
- Full board (wellness meal plan)
- Return airport transfers from Phuket airport

Flights available on request (ATOL protected)

- Initial consultation with Ayurveda Doctor

- 1 x Abhyangham OR Podikhizi

- 1 x Shirodhara

- 2   Massage

- 2 x Body treatments (wrap or scrub)

- 1 x Chakra meditation

- 2 x Magnesium float (60 min)

- 1 x Morning hike

- 1 x Beach yoga at Nai Harn Beach

- 1 x Ayurvedic cooking lesson

- 1 x Singing bowl meditation

- Final check-up with Ayurveda doctor

- Daily morning yoga class and afternoon class from weekly schedule including soul healing meditation and prana breathing (60 min)

Additional benefits

- Welcome drink on arrival
- Fresh fruit in villa on arrival
- Access to weekly activity schedule including Rawai market tour, Thai cooking classes, animal towel folding, head and shoulder massage demonstrations (some at additional cost)
- Complimentary shuttle service to Nai Harn beach

Prices

Singles

Twin/ Double

from £1,350pp
from £1,620pp

from £1,080pp
from £1,210pp