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Embracing Connection

Longevity Health and Wellness Hotel | PORTUGAL

10 - 16 March 2024

An immersive retreat where you will learn to build, sustain and enhance your ability to connect with others, while addressing the challenges that come with it. This retreat will help you manage your individual space and boundaries while maintaining a sense of belonging and connection.

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​What's included

- 6 nights accommodation
- Half board (community table)
- Return airport transfers from Faro airport

Flights available on request (ATOL protected)

-Insightful discussions with Rajesh and Smitha

-Daily movement, energetic breathwork and mindfuless practice

-Daily walking meditation

-Powerful inner healing processes

-2 x Personal mentoring session (45 min)

-Breakout group discussions

-Contemplative walks

-Take home practices

Additional benefits

- One daily entrance to the Detox & Relax wet area circuit, infra-red sauna, hammam, ice fountain, Epsom salt room, sensation showers, relaxation room, relax walking path, Indoor heated detox pool and indoor sensation relax pool
- Access to fitness centre
- Access to the Longevity Vitality Activity Plan daily group activities such as yoga, Pilates,
stretching, core training, tone & fit, jump, Fit ball and walks (subject to availability and change)

Singles

from £2,295pp

Twin/Double

from £2,025pp

SEE MORE PROGRAMMES

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