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Women's Health Optimisation


Longevity Health and Wellness Hotel | PORTUGAL

Rebalance and regenerate your holistic health and wellbeing, minimising the negative effects of the menopause and boosting your self-confidence and vitality

What's Included

- 4 nights accommodation
- Full board (wellness meal plan)
- Return airport transfers from Faro airport

Flights available on request (ATOL protected)

- 1 x Longevity holistic health check

  • · Lifestyle evaluation

  • · Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter, metabolic age)

  • · Nutritional and wellbeing evaluation

  • · Fitness profile evaluation

  • · Heavy metals evaluation

  • · Thermographic evaluation

  • · General cardiovascular evaluation

  • · Blood pressure and heart rate

  • · Basic blood pressure

  • · Integrative medicine evaluation

- 1 x Integrative medicine and anti-ageing consultation

- 1 x Traditional Chinese medicine consultation

- 1 x Longevity nutritional consultation

- 1 x Longevity menopause check up

- 1 x Gynaecology and obstetrics consultation

- 2 x Acupuncture

- 3 x Personalised infusion therapy

- 1 x Bioidentical hormone therapy

- 2 x Energetic healing therapy

Additional Benefits

- Access to the Detox & Relax wet area circuit, infra-red sauna, hammam, ice fountain, Epsom salt room, sensation showers, relaxation room, relax walking path, Indoor heated detox pool and indoor sensation relax pool
- Access to fitness centre
- Access to the Longevity Vitality Activity Plan daily group activities such as yoga, Pilates,
stretching, core training, tone & fit, jump, Fit ball and walks (subject to availability and change)
- Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil


Low Season
Mid Season
High Season

from £5,050pp
from £5,150pp

Twin/ Double

Low Season
Mid Season
High Season

from £4,850pp
from £4,875pp

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

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