Obesity Optimisation
Longevity Health and Wellness Hotel
Reserve your obesity levels with this one-month weight loss programme. Restart a new healthy lifestyle with a high impact weight loss combination of fitness, juice and mild fasting meals, nutritional guidance, detoxifying and slimming spa and wellness treatments and integrative health regeneration therapies.
What's included
- 28 nights accommodation
- Full Board Wellness (up to 5 meals per day) or Liquid Diet (anti-inflammatory inflammatory shakes, juices and soups), subject to doctor or nutritionist’s approval
- Return airport transfers from Faro airport
Flights available on request (ATOL protected)
- 1 x Longevity holistic health check
· Lifestyle evaluation
· Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter, metabolic age)
· Nutritional and wellbeing evaluation
· Fitness profile evaluation
· Heavy metals evaluation
· Thermographic evaluation
· General cardiovascular evaluation
· Vertebral dysfunction evaluation
· Blood pressure and heart rate
· Basic blood analysis
· Integrative medicine evaluation
- 4 x Longevity integrative nutrition consultation
- 1 x Longevity metabolic check-up
- 5 x Ozone & Oxygen therapy session
- 5 x Ozone & Oxygen therapy body session (sauna)
- 10 x Personalised infusion therapy
- 3 x Colonic hydrotherapy with coffee
- 1 x Colonic hydrotherapy with probiotics
- 8 x Cryotherapy session
- 8 x Manual lymphatic drainage for body
- 2 x Manual lymphatic drainage for face
- 8 x Iyashi dome
- 2 x Flor de Sal and Matcha body scrub
- 4 x Detox clay ritual
- 4 x Seaweed detox body wrap ritual
- 4 x Detox alkaline bath
- 4 x Himalayan pink salt bath
- 4 x Detox and re-energise massage
- 1 x Longevity detox, repair and anti-inflammation (3 month supply)
- 1 x Longevity slim kit (1 month supply)
- 1 x Longevity B12 Sublingual (3 month supply)
- 1 x MAAX Detox (1 month supply)
- 4 x Arnica deep tissue massage
- 6 x Balance and strength session
- 6 x HIIT personal training session
- 4 x Body shape personal training session
- 2 x Body and mind techniques for stress management
- 1 x Energetic psychology session
- 8 x Anti-cellulite and reshape massage
- 6 x Local reshape ritual
- 6 x Local cellulite and contour ritual
- 2 x Local leg drainages
- 1 x Insta body beauty personalised package
Additional benefits
- Access to the Detox & Relax wet area circuit, infra-red sauna, hammam, ice fountain, Epsom salt room, sensation showers, relaxation room, relax walking path, Indoor heated detox pool and indoor sensation relax pool
- Access to fitness centre
- Access to the Longevity Vitality Activity Plan daily group activities such as yoga, Pilates,
stretching, core training, tone & fit, jump, Fit ball and walks (subject to availability and change)
- Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
Singles
Low Season
Mid Season
High Season
from £23,200pp
from £24,300pp
from £25,400pp
Twin/ Double
Low Season
Mid Season
High Season
from £22,250pp
from £22,800pp
from £23,350pp
