Diabetes Optimisation
at
Longevity Health and Wellness Hotel | PORTUGAL
Reverse your diabetes and restart a new healthy life with this comprehensive holistic health check on your imbalances. With a high impact combination of fitness, meals, nutritional guidance, detoxifying spa and wellness treatments and integrative health regeneration therapies, you will return home feeling healthier and with a new lease for life.
What's Included
- 21 nights accommodation
- Full board (wellness meal plan)
- Return airport transfers from Faro airport
Flights available on request (ATOL protected)
- 1 x Longevity holistic health check
Lifestyle evaluation
Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter)
Nutritional and wellbeing evaluation
Fitness profile evaluation
Heavy metals evaluation
Thermographic evaluation
General cardiovascular evaluation
Vertebral dysfunction evaluation
Blood pressure and heart rate
Basic blood analysis
Integrative medicine evaluation
- 1 x Longevity diabetes check up
- 2 x Diabetes consultation
- 1 x Ophthalmology consultation
- 3 x Longevity nutrition consultations
- 4 x Ozone and oxygen therapy session
- 4 x Ozone and oxygen therapy body session
- 8 x Personal infusion therapy
- 2 x Premium colonic hydrotherapy with coffee
- 1 x Premium colonic hydrotherapy with probiotics
- 4 x Cryotherapy session
- 4 x Iyashi dome
- 6 x Manual lymphatic drainage for body
- 2 x Flor de Sal and Matcha body scrub
- 2 x Himalayan salt and spirulina body scrub
- 3 x Detox clay ritual
- 3 x Seaweed detox body wrap ritual
- 3 x Detox alkaline bath
- 3 x Himalayan pink salt bath
- 3 x Detox and re-energise massage
- 6 x Balance and strength personal training session
- 1 x Body and mind technique for stress managemen
- 2 x Local legs drainage
Additional Benefits
- Access to the Detox & Relax wet area circuit, infra-red sauna, hammam, ice fountain, Epsom salt room, sensation showers, relaxation room, relax walking path, Indoor heated detox pool and indoor sensation relax pool
- Access to fitness centre
- Access to the Longevity Vitality Activity Plan daily group activities such as yoga, Pilates, stretching, core training, tone & fit, jump, Fit ball and walks (subject to availability and change)
- Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
Singles
Low Season
Mid Season
High Season
from £15,550pp
from £16,395pp
from £17,195pp
Twin/ Double
Low Season
Mid Season
High Season
from £14,795pp
from £15,250pp
from £15,650pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
