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Programme Name

Programme Name

Programme description

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What's included

- 7 nights accommodation
- Full board (wellness meal plan)
- Return airport transfers from Faro airport

Flights available on request (ATOL protected)

- 1 x Longevity holistic health check

  • · Lifestyle evaluation

  • · Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter, metabolic age)

  • · Nutritional and wellbeing evaluation

  • · Fitness profile evaluation

  • · Heavy metals evaluation

  • · Thermographic evaluation

  • · General cardiovascular evaluation

  • · Blood pressure and heart rate

  • · Basic blood pressure

  • · Integrative medicine evaluation

  • - 1 x General medical consultation

- 1 x Sleep apnea check up

- 1 x Longevity nutritional consultation

- 1 x Stress relief massage

- 1 x Relaxing massage

- 1 x Private yoga session

- 1 x Balance and strength personal training session

- 1 x Body and mind technique for stress management

- 1 x Emotional detox therapy

- 1 x Guided meditation

- 1 x Mindfulness therapy

- 1 x Energetic healing therapy

- 1 x Craniosacral therapy

- 2 x Epsom salt flotation
- 1 x Detox kit (enema, detox supplements, detox teas)

Additional benefits

- Access to the Detox & Relax wet area circuit, infra-red sauna, hammam, ice fountain, Epsom salt room, sensation showers, relaxation room, relax walking path, Indoor heated detox pool and indoor sensation relax pool
- Access to the Longevity Vitality Activity Plan daily group activities such as yoga, Pilates,
stretching, core training, tone & fit, jump, Fit ball and walks (subject to availability and change)
- Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil

Singles

Low Season
Mid Season
High Season

from £11,250pp
from £11,795pp
from £12,350pp

Twin/ Double

Low Season
Mid Season
High Season

from £10,750pp
from £10,995pp
from £11,250pp

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