top of page

Diabetes Optimisation


Longevity Health and Wellness Hotel | PORTUGAL

Reverse your diabetes and restart a new healthy life with this comprehensive holistic health check on your imbalances. With a high impact combination of fitness, meals, nutritional guidance, detoxifying spa and wellness treatments and integrative health regeneration therapies, you will return home feeling healthier and with a new lease for life.

What's Included

- 21 nights accommodation
- Full board (wellness meal plan)
- Return airport transfers from Faro airport

Flights available on request (ATOL protected)

- 1 x Longevity holistic health check

  • · Lifestyle evaluation

  • · Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter, metabolic age)

  • · Nutritional and wellbeing evaluation

  • · Fitness profile evaluation

  • · Heavy metals evaluation

  • · Thermographic evaluation

  • · General cardiovascular evaluation

  • · Vertebral dysfunction evaluation

  • · Blood pressure and heart rate

  • · Basic blood analysis

  • · Integrative medicine evaluation

- 1 x Longevity diabetes check up

- 2 x Diabetes consultation

- 1 x Ophthalmology consultation

- 3 x Longevity nutrition consultations

- 4 x Ozone and oxygen therapy session

- 4 x Ozone and oxygen therapy body session

- 8 x Personal infusion therapy

- 2 x Premium colonic hydrotherapy with coffee

- 1 x Premium colonic hydrotherapy with probiotics

- 4 x Cryotherapy session

- 4 x Iyashi dome

- 6 x Manual lymphatic drainage for body

- 2 x Flor de Sal and Matcha body scrub

- 2 x Himalayan salt and spirulina body scrub

- 3 x Detox clay ritual

- 3 x Seaweed detox body wrap ritual

- 3 x Detox alkaline bath

- 3 x Himalayan pink salt bath

- 3 x Detox and re-energise massage

- 6 x Balance and strength personal training session

- 1 x Body and mind technique for stress managemen

- 2 x Local legs drainage

Additional Benefits

- Access to the Detox & Relax wet area circuit, infra-red sauna, hammam, ice fountain, Epsom salt room, sensation showers, relaxation room, relax walking path, Indoor heated detox pool and indoor sensation relax pool
- Access to fitness centre
- Access to the Longevity Vitality Activity Plan daily group activities such as yoga, Pilates, stretching, core training, tone & fit, jump, Fit ball and walks (subject to availability and change)
- Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil


Low Season
Mid Season
High Season

from £15,550pp
from £16,395pp
from £17,195pp

Twin/ Double

Low Season
Mid Season
High Season

from £14,795pp
from £15,250pp
from £15,650pp

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

See Other Programmes

bottom of page