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Cardio Health Optimisation


Longevity Health and Wellness Hotel | PORTUGAL

Get a unique Longevity cardiovascular checkup for early detection of red flags which are usually silent and without symptoms. Discover a comprehensive cardiovascular health regeneration and rejuvenation programme to prevent heart-related diseases and strokes and to revert chronic inflammatory processes.

What's Included

- 7 nights accommodation
- Full Board Wellness (up to 5 meals per day) or Liquid Diet (anti-inflammatory inflammatory shakes, juices and soups), subject to doctor or nutritionist’s approval
- Return airport transfers from Faro airport

Flights available on request (ATOL protected)

- 1 x Longevity holistic health check

  • · Lifestyle evaluation

  • · Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter, metabolic age)

  • · Nutritional and wellbeing evaluation

  • · Fitness profile evaluation

  • · Heavy metals evaluation

  • · Thermographic evaluation

  • · General cardiovascular evaluation

  • · Verterbal dysfunction evaluation

  • · Blood pressure and heart rate

  • · Basic blood analysis

  • · Integrative medicine evaluation

- 1 x Longevity cardiovascular check up

- 1 x Medicine & anti-ageing consultation

- 1 x Cardiology consultation

- 1 x Longevity integrative nutritional consultation

- 1 x Ozone and oxygen therapy session

- 1 x Ozone and oxygen therapy body session (sauna)

- 4 x Personal infusion therapy

- 1 x Cryotherapy session

- 1 x Iyashi dome

- 1 x Osteopathy

- 1 x Manual lymphatic drainage for body

- 1 x Dental hygiene and tartar removal

- 1 x Himalayan salt and spirulina body scrub

- 1 x Detox clay ritual

- 1 x Detox alkaline bath

- 1 x Detox and re-energise massage

- 1 x Longevity detox, repair and anti-inflammation (3 month supply)

- 1 x Longevity Omega 3 (3 month supply)

- 1 x Balance and strength personal training session

- 1 x Body shape personal training session

- 1 x Body and mind technique for stress management

- 1 x Guided meditation

- 1 x Craniosacral therapy

- 1 x Epsom salt flotation

- 1 x Longevity cardio regenerate & protect (1 month supply)

- 1 x Detox kit (enema, detox supplements, detox teas)

Additional Benefits

- Access to the Detox & Relax wet area circuit, infra-red sauna, hammam, ice fountain, Epsom salt room, sensation showers, relaxation room, relax walking path, Indoor heated detox pool and indoor sensation relax pool
- Access to fitness centre
- Access to the Longevity Vitality Activity Plan daily group activities such as yoga, Pilates,
stretching, core training, tone & fit, jump, Fit ball and walks (subject to availability and change)
- Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil


Low Season
Mid Season
High Season

from £6,995pp
from £7,295pp
from £7,595pp

Twin/ Double

Low Season
Mid Season
High Season

from £6,695pp
from £6,795pp
from £6,950pp

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

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