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Fitness

Longevity Health and Wellness Hotel

Boost your fitness and regain your strength through this fitness programme with personal training and a variety of group fitness classes. Personalised training sessions will allow you perfect your technique and enhance your fitness levels complemented by relaxing spa therapies.

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What's included

- 5 nights accommodation
- Half board (breakfast and healthy dinner)
- Return airport transfers from Faro airport

Flights available on request (ATOL protected)

- 1 x Biophysical evaluation

- 1 x Fitness evaluation

- 1 x Vertebral dysfunction evaluation

- 1 x Blood pressure heart rate evaluation

- 1 x Cryotherapy session

- 1 x Invigorating bath

- 1 x Arnica deep tissue massage

- 1 x Fat burner personal training session (60 min)

- 1 x Balance & strength personal training (60 min)

- 1 x HIIT personal training (60 min)

- 1 x Body shape personal training (60 min)

Additional benefits

- Access to the Detox & Relax wet area circuit, infra-red sauna, hammam, ice fountain, Epsom salt room, sensation showers, relaxation room, relax walking path, Indoor heated detox pool and indoor sensation relax pool
- Access to the Longevity Vitality Activity Plan daily group activities such as yoga, Pilates,
stretching, core training, tone & fit, jump, Fit ball and walks (subject to availability and change)
- Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil

Singles

Low Season
Mid Season
High Season

from £1,490pp
from £1,695pp
from £1,890pp

Twin/ Double

Low Season
Mid Season
High Season

from £1,250pp
from £1,350pp
from £1,450pp

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