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Diabetes Optimisation

at

Longevity Health and Wellness Hotel | PORTUGAL

Reverse your diabetes and restart a new healthy life with this comprehensive holistic health check on your imbalances. With a high impact combination of fitness, meals, nutritional guidance, detoxifying spa and wellness treatments and integrative health regeneration therapies, you will return home feeling healthier and with a new lease for life.

What's Included

- 21 nights accommodation
- Full board (wellness meal plan)
- Return airport transfers from Faro airport

Flights available on request (ATOL protected)

- 1 x Longevity Holistic Health Check, including: Lifestyle evaluation, Biophysical evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter), Nutritional and wellbeing evaluation, Fitness profile evaluation, Heavy metals evaluation, Vertebral dysfunction evaluation, Thermographic evaluation, General cardiovascular evaluation, Blood pressure and heart rate, Basic blood analysis, Integrative medicine evaluation
- 1 x Longevity Diabetes Check-Up

- 2 x Diabetes Consultation

- 3 x Longevity Integrative Nutrition Consultation

- 1 x Ophthalmology Consultation (with ophthalmologic test)

- 4 x Ozone & Oxygen-Therapy Session
- 4 x Ozone & Oxygen-Therapy Body Session (Sauna)
- 8 x Personalised Infusion Therapies

- 2 x Premium Colonic Hydrotherapy with Coffee (intestinal+liver detox)

- 1 x Premium Colonic Hydrotherapy with Probiotics (intestinal detox + flora rebalance)

- 4 x Cryotherapy

- 4 x Iyashi Dome - Intense Detox & Weight Loss Treatment (Calories, Toxins & Heavy Metals)

- 6 x Manual Lymphatic Drainage – Body

- 2 x Flor de Sal and Matcha Body Scrub

- 2 x Himalaya Salt and Spirulina Body Scrub

- 3 x Detox Clay Ritual

- 3 x Seaweed Detox Body Wrap Ritual

- 3 x Detox Alkaline Bath

- 3 x Himalayan Pink Salt Bath

- 3 x Detox & Re-energise Massage

- 6 x Balance & Strength Personal Training Session

- 1 x Body & Mind Techniques for Stress Management

- 2 x Local Legs Drainage

Additional Benefits

- Access to the Detox & Relax wet area circuit, infra-red sauna, hammam, ice fountain, Epsom salt room, sensation showers, relaxation room, relax walking path, Indoor heated detox pool and indoor sensation relax pool
- Access to fitness centre
- Access to the Longevity Vitality Activity Plan daily group activities such as yoga, Pilates, stretching, core training, tone & fit, jump, Fit ball and walks (subject to availability and change)
- Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil

Singles

Low Season
Mid Season
High Season
Peak Season

from £16,195pp
from £17,295pp
from £18,195pp
from £19,095pp

Twin/ Double

Low Season
Mid Season
High Season
Peak Season

from £15,095pp
from £15,695pp
from £16,095pp
from £16,595pp

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

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Enquire About a Stay at Longevity Health and Wellness Hotel

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