Sleep Enhancement
at
Kamalaya | THAILAND
Sleep is a cornerstone of good health, as essential as regular exercise and balanced nutrition. Kamalaya’s Sleep Enhancement programme is designed to help you overcome sleep difficulties by calming the mind and restoring balance to the nervous system. Guided by naturopaths, Traditional Chinese Medicine specialists, and Life Enhancement Mentors, the retreat focuses on identifying and addressing the root causes of disrupted sleep. Treatments such as the Traditional Asian Foot Massage with Herbal Foot Soak and Shirodhara work to improve circulation, release tension, and open energy pathways—creating the ideal conditions for deep, restorative rest. This holistic approach encourages lasting improvements in sleep quality and overall wellbeing.
What's Included
- 5 nights accommodation
- Full board (includes beverages apart from imported drinks and alcohol)
- Private return airport transfers from Koh Samui airport
Flights available on request (ATOL protected)
- 1 x Wellness consultation
- 1 x Wellness programme review
- 1 x Body bio-impedance analysis
- 1 x Naturopathic lifestyle consultation (60 min)
- 1 x Initial TCM consultation with treatment (75 min)
- 1 x Royal Ayurvedic traditional massage (60 min)
- 1 x Traditional Chinese medicine session (60 min)
- 1 x Shirodhara (60 min)
- 1 x Personal meditation or Pranayama or Reiki or Yoga session (60 min)
- 2 x Traditional Asian foot massage with herbal foot soak (90 min)
- 2 x Mind-body balance (60 min)
- 1 x Transcranial photobiomodulation therapy
- 1 x Vagus stimulation therapy
- Daily herbal supplements and remedies
Additional Benefits
- Tropical welcome drink upon arrival
- Wellness gift pack
- Complimentary attendance to scheduled daily holistic fitness activities such as yoga, meditation, Pilates, temple tours, cooking classes, educational talks
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
Singles
Low Season
Mid Season
High Season
from £3,095pp
from £3,150pp
from £3,350pp
Twin/ Double
Low Season
Mid Season
High Season
from £2,750pp
from £2,775pp
from £2,6895pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
