Comprehensive Optimal Fitness
at
Kamalaya | THAILAND
Achieve lasting fitness and inner balance with the Comprehensive Optimal Fitness programme at Kamalaya. This immersive retreat combines personalised sessions with fitness trainers, physiotherapists, yoga and Pilates instructors to improve strength, flexibility, and alignment. Beyond physical training, it supports the mind-body connection through mindfulness practices and guidance from Life Enhancement Mentors who help you address emotional imbalances linked to fatigue, stress, or weight concerns. Restorative therapies, such as far infrared treatments and massage, round off the programme, promoting relaxation, circulation, and deep recovery.
What's Included
- 8 nights accommodation
- Full board (includes beverages apart from imported drinks and alcohol)
- Private return airport transfers from Koh Samui airport
Flights available on request (ATOL protected)
- 1 x Wellness consultation
- 1 x Holistic fitness evaluation with 3D full body scan (90 min)
- 1 x Nutritional guidance (60 min)
- 1 x Physiotherapy session with assessment (90 min)
- 1 x Traditional Asian foot massage with herbal foot soak (90 min)
- 1 x Vital essence oil massage (90 min)
- 1 x Traditional herbal compress massage (60 min)
- 1 x Marma point massage (90 min)
- 1 x Royal Ayurvedic traditional massage (60 min)
- 2 x Private Pilates session (60 min)
- 2 x Private yoga session (60 min)
- 2 x Mind-body balance (60 min)
- 1 x Hyperbaric oxygen therapy (75 min)
- 1 x Personal Pranayama or Meditation (60 min)
- 2 x Physiotherapy session (60 min)
- 2 x Super stretching (60 min)
- 5 x Personal training (60 min)
- 5 x Far infrared sauna (30 min)
- 1 x Wellness programme departure review
Additional Benefits
- Tropical welcome drink upon arrival
- Wellness gift pack
- Complimentary attendance to scheduled daily holistic fitness activities such as yoga, meditation, Pilates, temple tours, cooking classes, educational talks
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
Singles
Low Season
Mid Season
High Season
from £5,295pp
from £5,350pp
from £5,650pp
Twin/ Double
Low Season
Mid Season
High Season
from £4,695pp
from £4,725pp
from £4,925pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
