Basic Optimal Fitness
at
Kamalaya | THAILAND
Whether you're just beginning your fitness journey or looking to improve your current routine, the Basic Optimal Fitness programme at Kamalaya offers a personalised and holistic approach to help you meet your goals. With expert support from personal trainers and physiotherapists, you'll receive one-on-one guidance tailored to your needs. This programme also includes holistic therapies—such as far infrared treatments—to relieve muscle tension, enhance circulation, and support recovery. Ideal for improving strength, flexibility, and endurance, it also helps with weight management and building lasting healthy habits.
What's Included
- 5 nights accommodation
- Full board (includes beverages apart from imported drinks and alcohol)
- Private return airport transfers from Koh Samui airport
Flights available on request (ATOL protected)
- 1 x Wellness consultation
- 1 x Bio-impedance analysis
- 1 x Holistic fitness evaluation with 3D full body scan (90 min)
- 1 x Traditional Asian foot massage (60 min)
- 1 x Vital essence oil massage (90 min)
- 1 x Myofascial release therapy (60 min)
- 1 x Traditional Thai massage (90 min)
- 3 x Personal training session (60 min)
- 4 x Far infrared sauna (30 min)
Additional Benefits
- Tropical welcome drink upon arrival
- Wellness gift pack
- Complimentary attendance to scheduled daily holistic fitness activities such as yoga, meditation, Pilates, temple tours, cooking classes, educational talks
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
Singles
Low Season
Mid Season
High Season
from £2,595pp
from £2,650pp
from £2,850pp
Twin/ Double
Low Season
Mid Season
High Season
from £2,250pp
from £2,275pp
from £2,395pp
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
