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Basic Balance and Revitalise

Kamalaya

Prolonged stress can result in constant fatigue, low immunity, blood pressure issues and emotional states of apathy, despair and irritability. The Basic Balance & Revitalise program is Kamalaya’s mid-level stress and burnout program and is designed to calm the nervous system, replenish energy, and support recovery from burnout. A naturopath, Traditional Chinese Medicine practitioner and Life Enhancement Mentor will aid you in identifying and addressing stressors in your life and provide practical techniques to restore your mind-body balance. Energising and healing treatments include Ayurvedic massage, and bioresonance therapy.

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What's included

- 7 nights accommodation
- Full board (includes beverages apart from imported drinks and alcohol)
- Private return airport transfers from Koh Samui airport

Flights available on request (ATOL protected)

- 1 x Wellness consultation
- 1 x Body bio-impedance analysis
- 1 x Nutritional guidance and Naturopathic lifestyle consultation (90 min)
- 1 x Stress management consultation (90 min)
- 1 x Ozone therapy (60 min)
- 1 x Vital essence oil massage (90 min)
- 1 x Shirodhara (60 min)
- 1 x Royal Ayurvedic traditional massage (60 min)
- 2 x Indian head massage (60 min)
- 2 x Chi Nei Tsang (60 min)
- 2 x Traditional Asian hand massage (45 min)
- 2 x Traditional Asian foot massage (45 min)
- 2 x Personal meditation or Pranayama or Reiki (60 min)
- 1 x Wellness programme departure review

Additional benefits

- Tropical welcome drink upon arrival
- Wellness gift pack
- Complimentary attendance to scheduled daily holistic fitness activities such as yoga, meditation, Pilates, temple tours, cooking classes, educational talks
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities

Singles

Low Season
Mid Season
High Season

from £3,895pp
from £3,950pp
from £4,195pp

Twin/ Double

Low Season
Mid Season
High Season

from £3,395pp
from £3,450pp
from £3,595pp

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