Yoga and Mindfulness
Euphoria Retreat | GREECE
This programme blends daily personal yoga sessions, with a basket of other techniques, to bring you the joys of a more mindful way of life. Nurture your physical, mental and spiritual wellbeing through asanas (postures), pranayama (breathing) and meditation, resulting in improved physical strength and spiritual balance.
What's included
- 5 nights accommodation
- Half board (alternative board options available)
- Return airport transfers from Kalamata airport
Flights available on request (ATOL protected)
- 1 x 3GL plus (lab test & assessment & urine test) (45 min)
- 1 x Wellness consultation (55 min)
- 1 x Nutritional guidance (30 min)
- 1 x Urine test follow up (15 min)
- 3 x Private yoga (60 min)
- 1 x Chakra balancing or Reiki or Sanctuary for busy minds (50 min)
- 1 x Private meditation (50 min)
- 1 x Salt room (20 min)
- 1 x Euphoria relaxing aroma massage (50 min)
- 1 x Group mind detox or Meditation (45 min)
Additional benefits
Additional benefits
- Access to weekly activity schedule including morning hikes, yoga, Pilates, TRX, educational lectures (subject to change and availability)
- Access to spa facilities including Outdoor-Indoor swimming pool, Relaxation Areas, Waterwell (Kneipp Therapy), Tepidarium, Laconium Finish Sauna, Experience Showers, Herbal Steam bath, Cold Plunge Pool, Cold Ice Mist
Prices
Singles
from £2,950 pp
Twin/ Double
from £2,695 pp