Sayanna Mindfulness

Epic Sana Algarve | PORTUGAL

Take some time out to find deeper meaning in life, empower your focus and generate greater physical and mental energy. Embark on a journey towards a happier and healthier life

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What's included

- 5 nights accommodation
- Breakfast
- Return airport transfers from Faro airport

Flights available on request (ATOL protected)

- Introduction to Mindfulness, Mindful Eating, Body Scan, Mindfulness of Breath, Sensations, Sound and Thoughts, Emotions, Mindful Movement, Mindful Communication

- 4 x Mindfulness Sessions (private or small group) (120 mins)

- 1 x Reflexology massage (45 min)

- 1 x Sayanna massage (90 min)

Additional benefits

- Complimentary room upgrade (subject to availability)
- VIP treatment in room on arrival
- Personalised wellness assistance
- Early check-in/ late check-out (subject to availability)
- Complimentary access to EPIC vital group activities such as Pilates, HIIT, cycling, circuit training and yoga
- Access to spa facilities including indoor heated pool, gym, relaxation pool, sauna and Turkish bath
- 15% discount on rituals and well-being treatments from the Sayanna Wellness & Spa

Prices

Singles

Twin/ Double

from £1,695pp
from £2,020pp
from £2,475pp
from £3,000pp

from £1,475pp
from £1,640pp
from £1,875pp
from £2,140pp