With ongoing pressure from work and busy lifestyles, it's easy to let everything get on top of us leading to stress, anxiety and eventually burnout. If you're feeling emotionally drained, lacking motivation and are physically exhausted its time for some much-needed self-care. It’s important to allow ourselves to take a break, recover and have some me-time.


We offer a wide variety of de-stress programmes across the world and for varying durations, from simple relaxing breaks to specialist burnout programmes. Our tranquil locations, expert treatments and specialist teams can help you to de-stress and reconnect with yourself.  

Discover our range of Anti-Stress and Burnout holidays below or call and speak to one of our wellness specialists on +44 (0)203 886 0082 or request a callback here to find the best de-stress programme to suit you.

Aldemar Royal Mare, GREECE

Relax and Renew

Aldemar Royal Mare is a luxury 5* resort set in a rocky peninsula in the heart of the Mediterranean and just a short distance away from the pretty Hernonissou village. Set amongst landscaped gardens ...

4 nights from £735pp

Anantara Kalutara, SRI LANKA

Ayurveda Relaxation

Nestled amongst the secluded shores of the Indian Ocean, Anantara Kalutara offers a haven of tranquillity amongst backdrops of lush greenery and swaying coconut palms. Relaxation will be ...

3 nights from £940pp

Fivelements Retreat, BALI

Signature Rejuvenation Retreat


Guided and inspired by traditional Balinese philosophies, Fivelements Retreat, Bali offers a journey of wellness which nurtures harmony with spirit, the environment and one another. Nestled in a tropical...

3 nights from £1,640pp

Asia Gardens Hotel and Thai Spa, SPAIN



Nestled at the foot of the Sierra de Cortina mountains is the Asia Gardens Hotel and Thai Spa where you can experience a taste of South East Asia within the Mediterranean. Featuring 7 pools, 9 ....

7 nights from £1,785pp

Chable Yucatan, MEXICO

Immersed in the heart of the Mayan jungle, Chable Yucatan offers a unique luxury wellness experience like no other. Experience true Mayan hospitality, surrounded by nature and ancestral traditions, and ...

5 nights from £1,660pp

Evian Resort - Hotel Royal, FRANCE




Perched along the shore of Lake Geneva, the Evian Resort sits on the hills above the famous spa town, Evian les Bains, and homes the 5* Hotel Royal which offers breathtaking views of Lake Geneva ...

2 nights from £1,020pp

Navutu Dreams Resort and Wellness Retreat, CAMBODIA

Reset and Rebalance


Navutu Dreams Resort & Wellness Retreat is a family-owned boutique wellness retreat, tucked away from the hustle and bustle of Siem Reap centre.  This intimate and peaceful luxury resort has just ...

5 nights from £850pp

Sen Wellness Sanctuary, SRI LANKA

3 nights from £405 pp


Sen Wellness Sanctuary offers a life enhancing wellness experience in a stylish and ethical wellness retreat next to Rekawa Beach on the south coast of Sri Lanka. Enjoy a complete mind, body, and ...

Somatheeram Ayurveda Village, INDIA

14 nights from £1,640pp

Stress Management


Somatheeram Ayurveda Village is an award winning authentic and traditional Ayurveda Hospital set in beautiful tropical gardens and in a prime beachfront location in South India. Here you can .....

Vilnius Grand Resort, LITHUANIA

3 nights from £590 pp

Wellness Boost


Surrounded by scenic lakes, forests and nature, Vilnius Grand Resort offers the ultimate escape in the charming capital of Lithuania. Relax in the Spa and Wellness Centre with soothing massages ...

Taj Rishikesh Resort and Spa, INDIA

3 nights from £700 pp

Jiva De-Stress


Taj Rishikesh Resort and Spa is an eco-friendly luxury hideaway located on the banks of the river Ganga. Spread over 12.5 acres of terraced gardens with spectacular views of the river and ....

Vila Vita Parc, PORTUGAL

3 nights from £870 pp



Nestled in the sun-soaked Algarve coast, Vila Vita Parc is 5* luxury resort set over 54 acres of lush subtropical gardens and overlooking the sparkling blue waters of the Atlantic Ocean. The resort... 

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