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Sustainable Weight Management

Chiva-Som Hua Hin

When it comes to weight loss or gain, a healthy approach to nurturing your body is recommended, rather than extreme changes or restrictions to your lifestyle. A personal trainer will work with you to help balance physical activity in conjunction with a supportive diet. Each programme is tailored to your needs to promote an end result that not only reflects the results you want, but also provides you with valuable knowledge and understanding for you to continue a healthier, sustainable lifestyle beyond your stay at Chiva-Som.

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What's included

- 5 nights accommodation
- Full board (wellness meal plan)
- Return transfers from Bangkok airport

Flights available on request (ATOL protected)

- 1 x Health and wellness consultation

- 1 x Physical analysis (optional)

- 1 x Skin consultation (optional)

- 5 x Relaxation treatment – Choose from:

  • Thai massage

  • Chiva-Som signature massage

  • Invigorating massage

  • Relaxing foot massage

  • Oriental scalp massage

  • Chiva-Som skin haven body polish

  • Hydrotherapy (Detoxifying balneotherapy or Flotation or Body jet blitz)

  • Manicure or Pedicure

- 1 x Body composition analysis

- 1 x Nutritional consultation

- 1 x Personal training - May alternate with:

  • Pilates

  • Kineses

  • TRX

  • Freeform

  • Kettlebell

  • Metabolic booster

  • Functional training movement

- 1 x Super stretch (25 min)

- 1 x Blood test for sustainable weight management

- 1 x Detox supplement set

- 1 x Home exercise programme

Additional benefits

- Daily fitness and leisure activities (up to 12 classes daily)
- Unlimited use of all resort facilities (steam, sauna, jacuzzi, cold plunge pool, swimming pools and gymnasium)
- Wellness minibar
- Laundry service (4 pieces complimentary per day)

Singles

Low Season
High Season
Peak Season
Festive Season

from £4,295pp
from £5,250pp
from £5,895pp
n/a

Twin/ Double

Low Season
High Season
Peak Season
Festive Season

from £5,895pp
from £7,150pp
from £8,095pp
from £11,495pp

SEE MORE PROGRAMMES

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