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Optimal Performance

Chiva-Som Hua Hin

Replenish, rejuvenate and revitalise your physical and mental state with the Optimal Performance retreat which is designed to help you return to physical fitness or to optimise your current level of performance. This retreat stay is all about restoring, enhancing, optimising, and maintaining physical function, combining treatments from the Fitness and Physiotherapy offerings to complement each other and help you reach your goal, whether that’s alleviating pain, improving posture or achieving a new personal best in fitness.

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​What's included

- 3 nights accommodation
- Full board
- Return transfers from Bangkok airport

Flights available on request (ATOL protected)

- 1 x Health and wellness consultation

- 1 x Physical analysis (optional)

- 1 x Skin consultation (optional)

- 3 x Relaxation treatment – Choose from:

  • Thai massage

  • Chiva-Som signature massage

  • Invigorating massage

  • Relaxing foot massage

  • Oriental scalp massage

  • Chiva-Som skin haven body polish

  • Hydrotherapy (Detoxifying balneotherapy or Flotation or Body jet blitz)

  • Manicure or Pedicure

- 2 x Refunctional exercise (50 min) – May alternative with:

  • H20 body complex

  • Dynamic core exercise

  • Gyrotonic®

  • Gyrokinesis®

  • Inner core exercise

  • Dynamic hip functional exercise

  • Toning ball

  • Corrective posture exercise

- 1 x Physiotherapy (25 min) – May alternative with:

  • Soft tissue mobilisation

  • InterX therapy

  • Cranio-Mysofascial release

- 1 x Deep tissue massage (50 min) – May alternative with:

  • Back, neck and shoulder massage

  • Fast-track back release

- 1 x Vibration massage therapy (25 min)

- 1 x Neurac method (25 min)

- 1 x Home exercise programme

Additional benefits

- Daily fitness and leisure activities (up to 12 classes daily)
- Unlimited use of all resort facilities (steam, sauna, jacuzzi, cold plunge pool, swimming pools and gymnasium)
- Wellness minibar
- Laundry service (4 pieces complimentary per day)

Singles

Low Season
High Season
Peak Season
Festive Season

from £2,925pp
from £3,550pp
from £3,950pp
n/a

Twin/ Double

Low Season
High Season
Peak Season
Festive Season

from £1,995pp
from £2,495pp
from £2,695pp
n/a

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