Body Insights and Optimisation
at
Chenot Palace Weggis | Switzerland
Gain a deeper understanding of your health with the Body Insights & Optimisation programme at Chenot Palace Weggis. This 5-night programme uses advanced diagnostics to assess your biological age and identify early imbalances before they manifest. With a combination of functional tests, targeted treatments, expert-led fitness sessions, and an anti-inflammatory diet, the programme empowers you to make evidence-based lifestyle changes. Ideal for those seeking clarity, performance enhancement, or preventative guidance, it offers lasting insight into your body’s needs and supports long-term wellbeing through a post-stay consultation and personalised report. Please note this is not a detox.
What's Included
- 5 nights accommodation (alternative durations available)
- Full board (functional diet – anti-inflammatory and vegetarian)
Airport transfers available on request
Flights available on request (ATOL protected)
- 1 x Initial Medical Consultation
- 8 x Screening
Chenot Molecular Lab (Epigenetic testing)
Gut Health Test
Arterial Stiffness Assessment
AGEs (Advanced Glycation End Products)
Body Composition Analysis
Oxidative Stress Assessment
Blood Tests
Inflammaging Biomarkers
- 4 x Functional Test
Cardiorespiratory Fitness Assessment
Strength & Balance Assessment
Postural & Movement Assessment
Stress Test (Heart Rate Variability)
- 2 x Strength training
- 2 x Hypoxic exercise training in altitude room
- 2 x Breathing or Mobility or Stretching class
- 1 x Chenot Recovery Treatment
- 1 x Chenot Energy Balancing Treatment
- 1 x Chenot Regenerating Treatment
- 1 x Chenot Abdominal Treatment
- 1 x Follow-Up Medical Consultation
Additional Benefits
- Seasonal group activities such as: Nordic walking, aquafitness, muscle activation, aqua Pilates, tennis, hiking, cycling, paddleboarding, kayaking
- Access to private beach on Lake Lucerne
- State-of-the-art fitness centre and 21m swimming pool
